Pumpkin Alfredo Pasta with Crispy Sage
Creamy pumpkin alfredo sauce coats tender pasta, topped with golden crispy sage leaves for a fall-inspired twist on a classic.
Total: 30 minPrep: 10 minCook: 20 min4 servingsDifficulty: Easy⭐ 4.8 (123+ ratings)$
Ingredients
Servings:
- 8 oz pasta (fettuccine or linguine)
- 1 cup canned pumpkin puree
- 2 cups heavy cream
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 tsp dried sage
- Salt and pepper to taste
- 12 fresh sage leaves
- 2 tbsp olive oil
- Optional: Red pepper flakes for garnish
Steps
- 1 Cook pasta according to package instructions until al dente. Reserve 1/2 cup pasta water, then drain.
- 2 In a large skillet, heat 1 tbsp olive oil over medium heat. Add minced garlic and sauté until fragrant.
- 3 Stir in pumpkin puree, heavy cream, dried sage, salt, and pepper. Simmer gently for 5 minutes.
- 4 Reduce heat to low and stir in Parmesan cheese until melted and sauce is smooth. Add pasta to sauce, tossing to coat; thin with reserved pasta water if needed.
- 5 In a separate small skillet, heat remaining 1 tbsp olive oil over medium heat. Fry sage leaves until crispy, about 15 seconds per side. Drain on paper towels.
- 6 Serve pasta topped with crispy sage leaves and optional red pepper flakes.
Equipment
- Large pot
- Skillet
- Tongs
- Grater
Variations
Substitutions
Pairings
- Steamed broccoli
- Garlic bread
Nutrition
Calories:
600 kcal
Fat:
35g fat
Carbs:
55g carbohydrates
Protein:
15g protein
Fiber:
4g fiber
Sugar:
8g sugar
Sodium:
400mg sodium
Tips
Storage
Store in an airtight container in the fridge for up to 3 days. Reheat with a splash of water or cream over medium heat until warmed through.
Freezing: Freezes well for up to 2 months. Thaw overnight in the fridge and reheat gently on the stovetop, adding a bit of cream to restore sauce consistency.