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How to Store and Reheat Cooked Foods Safely

Learn the essential techniques for safely storing and reheating cooked foods to maintain quality and prevent foodborne illness.

Notes

Always prioritize food safety to prevent contamination and spoilage. When in doubt, discard food to avoid the risk of foodborne illness.

Steps

  1. 1 Allow cooked food to cool to room temperature before storing.
  2. 2 Transfer food into airtight containers, ensuring they are no more than 2 inches deep.
  3. 3 Refrigerate promptly within 2 hours of cooking, or 1 hour if the temperature is above 90°F.
  4. 4 Label containers with the date and consume refrigerated leftovers within 3-4 days.
  5. 5 For longer storage, freeze food in airtight, freezer-safe containers for up to 3 months.
  6. 6 When reheating, ensure food reaches an internal temperature of 165°F, using a food thermometer.
  7. 7 Reheat sauces, soups, and gravies by bringing them to a rolling boil.
  8. 8 Avoid reheating food more than once to maintain safety and quality.

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