French Sunday Beef Stew with Root Vegetables
This hearty stew is a cozy hug in a bowl, with tender beef and root vegetables simmering in a rich, red wine sauce.
Total: 200 minPrep: 20 minCook: 180 min6 servingsDifficulty: Medium⭐ 4.8 (123+ ratings)$
Ingredients
Servings:
- 2 pounds beef chuck, cut into 1.5-inch cubes
- Salt and freshly ground black pepper
- 1/4 cup all-purpose flour
- 3 tablespoons olive oil
- 1 large onion, diced
- 3 garlic cloves, minced
- 2 medium carrots, peeled and chopped
- 2 medium parsnips, peeled and chopped
- 2 medium potatoes, peeled and cubed
- 1 cup red wine
- 2 cups beef broth
- 1 teaspoon dried thyme
- 1 bay leaf
- 2 tablespoons tomato paste
Steps
- 1 Season beef with salt and pepper, then dredge in flour.
- 2 Heat olive oil in a large pot over medium-high heat. Brown beef in batches, remove, and set aside.
- 3 In the same pot, sauté onions until translucent, then add garlic and cook for 1 minute.
- 4 Add carrots, parsnips, and potatoes to the pot, stirring to coat with oil.
- 5 Deglaze the pot with red wine, scraping up any browned bits.
- 6 Return beef to the pot, and add beef broth, thyme, bay leaf, and tomato paste. Stir to combine.
- 7 Bring to a boil, then reduce heat to low, cover, and simmer for 3 hours, or until beef is tender.
- 8 Remove bay leaf before serving.
Equipment
- Large pot with lid
- Cutting board
- Chef's knife
Variations
- Add a splash of balsamic vinegar for a touch of sweetness.
- Substitute beef with lamb for a different flavor profile.
Substitutions
- If red wine is not available, use a mixture of beef broth and a splash of balsamic vinegar.
- Substitute fresh herbs like thyme and parsley if dried herbs are not preferred.
Pairings
- Pairs well with a robust red wine like a Côtes du Rhône.
- A simple green salad with a vinaigrette complements the stew.
Nutrition
Calories:
450 kcal
Fat:
22g fat
Carbs:
30g carbohydrates
Protein:
35g protein
Fiber:
6g fiber
Sugar:
8g sugar
Sodium:
600mg sodium
Tips
- For richer flavor, brown the beef well and don't skip deglazing the pot.
- This stew tastes even better the next day, as the flavors meld together.
Storage
Store in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove over low heat.
Freezing: Freezes well for up to 3 months. Thaw overnight in the refrigerator and reheat gently.
Serving Suggestions
- Serve with crusty bread or over mashed potatoes.
- A side of steamed green beans adds a fresh contrast.
FAQ
Can I use a slow cooker for this recipe?
Absolutely! Brown the beef and sauté the vegetables first, then transfer everything to the slow cooker and cook on low for 8 hours.