Beef and Guinness Stew with Root Vegetables
A hearty, soul-warming stew with tender beef chunks and root veggies, all simmered in rich, dark Guinness.
Total: 200 minPrep: 20 minCook: 180 min6 servingsDifficulty: Medium⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 2 pounds beef stew meat, cut into 1-inch cubes
- 2 tablespoons all-purpose flour
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 3 tablespoons olive oil
- 1 large onion, diced
- 3 cloves garlic, minced
- 2 cups Guinness stout
- 2 cups beef broth
- 1 pound carrots, peeled and chopped
- 1 pound potatoes, peeled and cubed
- 8 ounces turnips, peeled and chopped
- 2 tablespoons tomato paste
- 1 teaspoon dried thyme
- 1 bay leaf
Steps
- 1 Season beef with salt and pepper. Dredge in flour, shaking off excess.
- 2 Heat olive oil in a large pot over medium-high heat. Brown beef in batches, transfer to a plate.
- 3 In the same pot, sauté onion until softened. Add garlic and cook for 1 minute.
- 4 Stir in tomato paste and cook for 2 minutes. Pour in Guinness and broth, scraping up any browned bits.
- 5 Return beef to pot. Add carrots, potatoes, turnips, thyme, and bay leaf.
- 6 Bring to a boil, then reduce heat to low. Cover and simmer for 3 hours, stirring occasionally.
- 7 Remove bay leaf before serving.
Equipment
- Large heavy-bottomed pot or Dutch oven
- Cutting board and knife
- Wooden spoon
Variations
- Add a splash of red wine for extra depth.
- Incorporate mushrooms for an earthy twist.
Substitutions
- Substitute beef broth with vegetable broth for a vegetarian version (use meaty mushrooms instead of beef).
- If Guinness isn't available, use another dark stout or porter.
Pairings
- Pairs well with a hoppy IPA or another dark beer.
- A glass of bold red wine complements the rich flavors.
Nutrition
Calories:
450 kcal
Fat:
22g fat
Carbs:
30g carbohydrates
Protein:
35g protein
Fiber:
6g fiber
Sugar:
5g sugar
Sodium:
800mg sodium
Tips
- For deeper flavor, use a dark beer you enjoy drinking.
- This stew tastes even better the next day as flavors meld.
Storage
Store in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop over low heat.
Freezing: Freezes well for up to 3 months. Thaw in the refrigerator overnight before reheating.
Serving Suggestions
- Serve with a side of crusty bread or over creamy mashed potatoes.
- A simple green salad on the side cuts the richness.
FAQ
Can I use a different cut of beef?
Yes, chuck roast works well and is often more affordable.
How do I make this gluten-free?
Use a gluten-free flour blend or cornstarch for dredging.