Thai Red Curry Fish Stew with Lime
Aromatic and zesty, this Thai Red Curry Fish Stew is a warm hug in a bowl, with tender fish and a vibrant kick of lime.
Total: 40 minPrep: 15 minCook: 25 min4 servingsDifficulty: Easy⭐ 4.8 (123+ ratings)$
Ingredients
Servings:
- 2 tablespoons vegetable oil
- 2 cups diced onion
- 3 cloves garlic, minced
- 1 tablespoon grated ginger
- 2 tablespoons red curry paste
- 1 can (14 oz) coconut milk
- 2 cups fish stock
- 1 pound white fish, cut into chunks (like cod or tilapia)
- 1 red bell pepper, sliced
- 1 cup diced zucchini
- 2 tablespoons fish sauce
- 1 tablespoon brown sugar
- Juice of 2 limes
- Cilantro, for garnish
- Lime wedges, for serving
Steps
- 1 Heat oil in a large pot over medium heat. Add onion and cook until softened.
- 2 Add garlic and ginger, sauté for 1 minute. Stir in curry paste and cook for another minute.
- 3 Pour in coconut milk and fish stock, stirring to combine. Bring to a gentle simmer.
- 4 Add bell pepper and zucchini. Simmer for 5 minutes.
- 5 Gently add fish chunks, ensuring they are mostly submerged. Simmer until fish is cooked through, about 5-7 minutes.
- 6 Stir in fish sauce and brown sugar, adjusting to taste. Squeeze in lime juice.
- 7 Serve hot, garnished with cilantro and lime wedges on the side.
Equipment
- Large pot
- Cutting board and knife
- Measuring cups and spoons
- Wooden spoon
Variations
- Add shrimp for a mixed seafood stew.
- For a vegan option, substitute fish with firm tofu and use vegetable stock.
Substitutions
- If red curry paste is unavailable, use green curry paste for a slightly different flavor.
- Substitute fish sauce with soy sauce for a non-fish sauce option.
Pairings
- Pairs well with a crisp Sauvignon Blanc.
- A cold Thai iced tea complements the spicy curry nicely.
Nutrition
Calories:
350 kcal
Fat:
20g fat
Carbs:
15g carbohydrates
Protein:
25g protein
Fiber:
3g fiber
Sugar:
6g sugar
Sodium:
700mg sodium
Tips
- For a milder curry, use less curry paste or add an extra splash of coconut milk.
- Feel free to add other vegetables like bamboo shoots or Thai eggplant.
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stove or in the microwave.
Freezing: Freezes well for up to 3 months. Thaw overnight in the fridge and reheat gently, adding a splash of coconut milk if needed.
Serving Suggestions
- Serve with steamed jasmine rice and a side of cucumber salad.
- A squeeze of fresh lime adds extra brightness to each spoonful.
FAQ
Can I use frozen fish?
Yes, use frozen fish that has been properly thawed and patted dry.
What can I serve this stew with?
Serve with jasmine rice or crusty bread to soak up the flavorful broth.