Crispy Tofu Sesame Rice Bowls

• 1 1/2 cups uncooked white rice
• 14 oz firm tofu, drained and pressed
• 2 tablespoons soy sauce
• 1 tablespoon cornstarch
• 1 teaspoon garlic powder
• 1 teaspoon sesame oil
• 2 tablespoons vegetable oil
• 3 tablespoons sesame seeds
• 2 cups baby spinach
• 1 red bell pepper, sliced
• 2 green onions, chopped
• 3 tablespoons sesame seeds for garnish
• 3 tablespoons rice vinegar
• 2 tablespoons soy sauce
• 1 tablespoon toasted sesame oil
• 1 teaspoon sugar

Steps

1. 1 Cook the rice according to package instructions. Set aside.
2. 2 Cut tofu into 1-inch cubes. In a bowl, mix soy sauce, cornstarch, and garlic powder; toss tofu to coat.
3. 3 Heat 1 tablespoon vegetable oil in a large skillet over medium-high heat. Add tofu and cook until golden and crispy, about 8-10 minutes, flipping occasionally.
4. 4 Toss sesame seeds in the remaining 1 tablespoon oil and toast in the skillet until fragrant. Set aside.
5. 5 In the same skillet, sauté spinach, bell pepper, and green onions until tender.
6. 6 In a small bowl, whisk together rice vinegar, soy sauce, sesame oil, and sugar for the dressing.
7. 7 Assemble bowls with rice, crispy tofu, sautéed veggies, and a drizzle of the dressing. Garnish with toasted sesame seeds.

Equipment

• Skillet
• Cutting board
• Knife
• Measuring cups and spoons

Variations

• Swap white rice for brown rice for added fiber.
• Add edamame for extra texture and protein.

Substitutions

• Use tamari instead of soy sauce for gluten-free.
• Substitute sesame oil with peanut oil if needed.

Pairings

• Pairs well with a side of miso soup.
• Serve with a simple cucumber salad.

Nutrition

Tips

• Press the tofu for at least 15 minutes to get it extra crispy.
• For a nuttier flavor, toast the sesame seeds before adding oil to the skillet.

Storage

Store in an airtight container in the fridge for up to 3 days. Reheat in the microwave with a splash of water to keep the rice moist.

Freezing: Freezes well for up to 1 month. Thaw overnight in the fridge and reheat gently to maintain texture.

Serving Suggestions

• Serve with pickled ginger on the side for a refreshing contrast.
• Add a soft-boiled egg for extra protein and richness.

FAQ