Crispy Tofu and Broccoli Stir Fry
Golden crispy tofu cubes meet vibrant broccoli florets in a zesty garlic sauce, delivering a satisfyingly crunchy and savory vegetarian delight.
Total: 35 minPrep: 15 minCook: 20 min4 servingsDifficulty: Easy⭐ 4.8 (125+ ratings)$
Ingredients
Servings:
- 1 block (14 oz) firm tofu, drained and pressed
- 1 lb broccoli florets
- 3 tablespoons soy sauce
- 1 tablespoon oyster sauce (or mushroom sauce for vegan option)
- 1 tablespoon cornstarch
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 teaspoon grated ginger
- 1/2 teaspoon crushed red pepper flakes (optional)
- 2 tablespoons sesame seeds
- 2 green onions, sliced
- 1 tablespoon rice vinegar
- Salt to taste
Steps
- 1 Cut tofu into 1-inch cubes and toss with cornstarch.
- 2 Heat 1 tablespoon oil in a large skillet over medium-high heat. Add tofu and cook until crispy, about 8 minutes, flipping halfway.
- 3 Remove tofu and set aside. In the same skillet, add another tablespoon of oil and the broccoli. Stir-fry for 5 minutes.
- 4 Add minced garlic, ginger, and red pepper flakes to the broccoli and cook for 1 minute.
- 5 Stir together soy sauce, oyster sauce, and rice vinegar in a small bowl. Pour over broccoli and toss to coat.
- 6 Return tofu to the skillet, gently toss to combine, and cook for 2 more minutes.
- 7 Sprinkle with sesame seeds and green onions, then serve immediately.
Equipment
- Large skillet or wok
Variations
Substitutions
Pairings
- Pairs well with jasmine rice or a fresh cucumber salad.
Nutrition
Calories:
320 kcal
Fat:
18g fat
Carbs:
15g carbohydrates
Protein:
25g protein
Fiber:
5g fiber
Sugar:
4g sugar
Sodium:
900mg sodium
Tips
Storage
Store in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat to maintain crispiness.
Freezing: Freezes well for up to 2 months. Thaw in the refrigerator overnight before reheating.