Buffalo Cauliflower Bites with Ranch
Crispy, spicy cauliflower florets smothered in tangy buffalo sauce, served with creamy homemade ranch for dipping.
Total: 35 minPrep: 15 minCook: 20 min4 servingsDifficulty: Easy⭐ 4.7 (120+ ratings)$
Ingredients
Servings:
- 1 large head cauliflower, cut into florets
- 1/2 cup all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper
- 1/2 cup buffalo wing sauce
- 1/4 cup melted butter
- Vegetable oil for frying
- Salt to taste
- 1/2 cup mayonnaise
- 1/2 cup buttermilk
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh chives, chopped
- 1 tablespoon dill pickle relish
- 1 clove garlic, minced
Steps
- 1 In a large bowl, mix flour, garlic powder, paprika, and cayenne pepper.
- 2 Toss cauliflower florets in the seasoned flour until evenly coated.
- 3 Heat vegetable oil in a deep fryer or large skillet to 350°F (175°C). Fry cauliflower in batches until golden brown, about 5 minutes per batch. Drain on paper towels.
- 4 In a separate bowl, whisk together buffalo sauce and melted butter. Toss hot cauliflower bites in the sauce.
- 5 For the ranch dressing, combine mayonnaise, buttermilk, parsley, chives, relish, and garlic in a bowl. Season with salt to taste.
- 6 Serve buffalo cauliflower bites warm with ranch dressing on the side.
Equipment
- Deep fryer or large skillet
- Slotted spoon
- Mixing bowls
- Whisk
Variations
- Bake instead of fry at 425°F for 20-25 minutes for a healthier option.
- Use Frank's RedHot sauce for an authentic buffalo flavor.
Substitutions
- Substitute buttermilk with 1/2 cup mayonnaise and 1/2 cup milk for the ranch.
- Use almond flour for a gluten-free coating option.
Pairings
- Serve alongside loaded nachos or a charcuterie board.
- Pair with a light green salad for a balanced appetizer platter.
Nutrition
Calories:
320 kcal
Fat:
22g fat
Carbs:
20g carbohydrates
Protein:
5g protein
Fiber:
3g fiber
Sugar:
4g sugar
Sodium:
450mg sodium
Tips
- For extra crispiness, freeze the coated cauliflower florets for 30 minutes before frying.
- Adjust cayenne pepper to your spice preference.
Storage
Store in an airtight container in the fridge for up to 3 days. Reheat in a 350°F oven for 10 minutes.
Freezing: Freezes well for up to 2 months. Thaw overnight in the fridge and reheat in a 350°F oven until warmed through.
Serving Suggestions
- Serve with celery sticks for a classic buffalo wing experience.
- Pair with a cold beer or lemonade for a refreshing contrast.
FAQ
Can I make the ranch dressing ahead of time?
Absolutely, make it up to a day ahead and store it in the fridge.
What can I use if I don't have buttermilk?
Use 1 tablespoon lemon juice or vinegar mixed with enough milk to make 1/2 cup.