Roasted Brussels Sprouts and Butternut Squash Hash
Golden, crispy edges on tender roasted Brussels sprouts and butternut squash meld into a hearty, savory hash that's perfect for a cozy fall dinner.
Total: 45 minPrep: 15 minCook: 30 min4 servingsDifficulty: Easy⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 1 pound Brussels sprouts, trimmed and halved
- 1 pound butternut squash, peeled and diced
- 3 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon cayenne pepper (optional)
- 1 small onion, diced
- 2 cloves garlic, minced
- 2 tablespoons apple cider vinegar
- 2 tablespoons maple syrup
Steps
- 1 Preheat oven to 400°F. Line a baking sheet with parchment paper.
- 2 Toss Brussels sprouts and butternut squash with 2 tablespoons olive oil, salt, pepper, paprika, garlic powder, and cayenne in a large bowl. Spread on the prepared baking sheet.
- 3 Roast for 25-30 minutes, flipping halfway through, until vegetables are tender and edges are crispy.
- 4 While vegetables roast, heat remaining 1 tablespoon olive oil in a large skillet over medium heat. Add onion and cook until softened, about 5 minutes.
- 5 Add minced garlic to the skillet and cook for 1 more minute.
- 6 Once vegetables are roasted, add them to the skillet with the onions and garlic.
- 7 Stir in apple cider vinegar and maple syrup. Cook for another 3-5 minutes, allowing the hash to crisp up slightly.
- 8 Serve warm.
Equipment
- Baking sheet
- Skillet
- Paring knife
- Cutting board
Variations
- Add cranberries for a sweet-tart burst.
- Incorporate toasted pecans for crunch.
Substitutions
- Substitute honey for maple syrup if preferred.
- Use balsamic vinegar in place of apple cider vinegar.
Pairings
- Grilled chicken
- Warm crusty bread
Nutrition
Calories:
280 kcal
Fat:
14g fat
Carbs:
35g carbohydrates
Protein:
5g protein
Fiber:
7g fiber
Sugar:
12g sugar
Sodium:
300mg sodium
Tips
- For extra flavor, add a sprinkle of grated Parmesan before serving.
- Feel free to add cooked bacon or sausage for a non-vegetarian twist.
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a skillet over medium heat to maintain crispiness.
Freezing: This hash freezes well for up to 3 months. Thaw overnight in the fridge and reheat in a skillet for best texture.
Serving Suggestions
- Pair with a fried egg on top for added protein.
- Serve alongside a fresh green salad.
FAQ
Can I use pre-cut butternut squash?
Yes, just ensure it's patted dry before roasting.
Can this be made ahead?
Absolutely! Prepare and roast the vegetables ahead, then finish cooking just before serving.