Brussels Sprouts

Brussels sprouts are small, leafy green vegetables that belong to the brassica family, which also includes kale and cabbage. Originating in Belgium, they have been cultivated for centuries and are now enjoyed worldwide, particularly in autumn and winter. Their flavor is robust and slightly bitter with a subtle sweetness that develops when cooked. Brussels sprouts have a firm texture when raw, turning tender yet maintaining a satisfying crunch when properly cooked. In the kitchen, they are versatile and can be roasted, sautéed, steamed, or even grilled, browning nicely to enhance their natural sugars and creating a delightful caramelized exterior.

Notes

Select Brussels sprouts that are vibrant green, compact, and firm to the touch, with no yellowing leaves. Store them in the refrigerator's crisper drawer for up to one week. Before cooking, trim off the stem end and remove any discolored outer leaves to ensure even cooking. While generally well-tolerated, Brussels sprouts are part of the cruciferous family and may cause bloating in some individuals if consumed in large quantities.

Uses

Roasted with olive oil
Steamed with lemon butter
Sautéed with bacon
Grilled with balsamic glaze
Shaved raw in salads
Pureed in soups

Replacements

Kale
Cabbage wedges
Broccoli florets
Cauliflower
Romanesco

Fine Sea Salt

Fine sea salt is a delicate, finely ground salt harvested from evaporated seawater. It offers a clean, briny flavor that enhances the taste of dishes without overpowering them.

Yukon Gold Potatoes

Yukon Gold potatoes are a medium-sized potato variety known for their thin, yellow skin and buttery, golden flesh. They have a creamy texture and a slightly sweet, nutty flavor that makes them a favorite for many dishes.

Recipes to try

Shrimp and Spinach Stuffed Portobellos

Tender shrimp mingles with sautéed spinach in a savory filling, nestled inside roasted portobello mushrooms for a satisfying vegetarian-friendly main.

One-Pot Creamy Garlic Parmesan Chicken Pasta

Tender chicken and al dente pasta swim in a luscious, garlicky Parmesan sauce—all in one pot for a fuss-free family feast.