Brussels Sprout and Apple Skillet Hash
A delightful mix of crispy brussels sprouts and sweet apple chunks, this skillet hash is a veggie lover's dream with a zesty kick.
Total: 30 minPrep: 10 minCook: 20 min4 servingsDifficulty: Easy⭐ 4.8 (150+ ratings)$
Ingredients
Servings:
- 2 tablespoons olive oil
- 1 small yellow onion, diced
- 2 cloves garlic, minced
- 1 pound brussels sprouts, trimmed and thinly sliced
- 1 medium Granny Smith apple, diced
- 1 teaspoon dried thyme
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
- Juice of 1/2 lemon
- 2 tablespoons apple cider vinegar
- 1/4 cup chicken or vegetable stock
- 2 tablespoons fresh parsley, chopped
Steps
- 1 Heat olive oil in a large skillet over medium heat.
- 2 Add onion and cook until softened, about 3 minutes.
- 3 Stir in garlic and cook for another minute.
- 4 Add brussels sprouts, apple, thyme, smoked paprika, salt, and pepper. Toss to coat.
- 5 Cook, stirring occasionally, until sprouts are tender and edges are crispy, about 10 minutes.
- 6 Stir in lemon juice, apple cider vinegar, and stock. Let simmer until liquid is absorbed.
- 7 Remove from heat and sprinkle with parsley.
Equipment
- Large skillet
Variations
Substitutions
Pairings
- Pairs beautifully with roasted chicken.
- Enjoy with a glass of crisp white wine.
Nutrition
Calories:
120 kcal
Fat:
6g fat
Carbs:
12g carbohydrates
Protein:
2g protein
Fiber:
4g fiber
Sugar:
6g sugar
Sodium:
100mg sodium
Tips
Storage
Store in an airtight container in the fridge for up to 3 days. Reheat in a skillet over medium heat to restore crispiness.
Freezing: Freezes well for up to 3 months. Thaw overnight in the fridge and reheat in a skillet.
Serving Suggestions
FAQ
Can I use frozen brussels sprouts?
Yes, but thaw and pat them dry before cooking to achieve similar crispiness.