Peri Peri Chicken Skillet with Peppers
Fiery yet tangy, this skillet dish brings the heat with juicy chicken and vibrant bell peppers in a zesty peri peri sauce.
Total: 40 minPrep: 15 minCook: 25 min4 servingsDifficulty: Easy⭐ 4.7 (250+ ratings)$
Ingredients
Servings:
- 1 ½ pounds boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 green bell pepper, sliced
- 1 medium onion, diced
- 3 cloves garlic, minced
- ¼ cup olive oil
- ¼ cup peri peri sauce
- 2 tablespoons lemon juice
- 1 teaspoon smoked paprika
- ½ teaspoon cayenne pepper
- Salt to taste
- Fresh cilantro for garnish
Steps
- 1 Heat olive oil in a large skillet over medium-high heat.
- 2 Add chicken pieces and cook until browned on all sides, about 5 minutes.
- 3 Push chicken to the sides and add onions and garlic to the center, sautéing until fragrant.
- 4 Add bell peppers to the skillet and cook for 5 minutes.
- 5 In a small bowl, mix peri peri sauce, lemon juice, smoked paprika, and cayenne pepper. Pour over the chicken and vegetables.
- 6 Reduce heat to medium, cover, and let simmer for 10 minutes.
- 7 Taste and adjust seasoning with salt if needed.
- 8 Garnish with fresh cilantro before serving.
Equipment
- Large skillet
- Spatula
- Cutting board
- Chef’s knife
Variations
- Substitute chicken with shrimp for a seafood twist.
- Add diced potatoes for a heartier meal.
Substitutions
- If peri peri sauce is unavailable, use a mix of hot sauce and paprika.
- Bell peppers can be swapped for a mix of your favorite vegetables.
Pairings
- Jasmine rice
- Steamed broccoli
- Crusty bread
Nutrition
Calories:
350 kcal
Fat:
18g fat
Carbs:
12g carbohydrates
Protein:
32g protein
Fiber:
3g fiber
Sugar:
4g sugar
Sodium:
400mg sodium
Tips
- For extra spice, add more cayenne pepper or use a hotter peri peri sauce.
- Serve with steamed rice or crusty bread to soak up the delicious sauce.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat to maintain the texture.
Freezing: Freezes well for up to 2 months. Thaw overnight in the refrigerator and reheat gently in a skillet.
Serving Suggestions
- Pairs well with jasmine rice or a simple green salad.
- A squeeze of fresh lime adds a nice touch.
FAQ
Can I use frozen chicken?
Yes, just make sure to thaw and pat it dry before cooking.