Zesty Lime Chicken and Avocado Grain Bowls

• 1 cup quinoa, uncooked
• 2 cups water
• 1 lb chicken breasts, boneless and skinless
• 2 tbsp olive oil
• 1 tbsp lime zest
• 1/4 cup lime juice
• 1 tsp chili powder
• 1 tsp cumin
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 ripe avocado, sliced
• 1 cup cherry tomatoes, halved
• 1/2 cup red onion, diced
• 1/4 cup fresh cilantro, chopped

Steps

1. 1 Rinse quinoa under cold water. Combine quinoa and water in a medium saucepan, bring to a boil, then reduce heat, cover, and simmer for 15 minutes or until water is absorbed.
2. 2 While quinoa cooks, season chicken with 1 tbsp olive oil, lime zest, lime juice, chili powder, cumin, salt, and pepper. Grill or pan-sear chicken for about 6-7 minutes per side, or until cooked through.
3. 3 Once quinoa is ready, fluff with a fork and let it cool slightly.
4. 4 In a large bowl, combine cooked quinoa, cherry tomatoes, red onion, and cilantro.
5. 5 Slice the grilled chicken and arrange it over the quinoa mixture in serving bowls.
6. 6 Top each bowl with avocado slices.
7. 7 Serve immediately and enjoy!

Equipment

• Medium saucepan
• Grill or skillet
• Cutting board
• Knife

Variations

• Add black beans or corn for extra texture and protein.
• Substitute chicken with shrimp for a seafood twist.

Substitutions

• If quinoa isn't your thing, swap it out for couscous or barley.
• Use lemon juice in place of lime for a different citrus flavor.

Pairings

• Serve with a fresh mango salsa or a side of roasted sweet potatoes.

Nutrition

Tips

• For a smoky flavor, grill the chicken over medium-high heat.
• If you prefer a different grain, substitute quinoa with brown rice or farro.

Storage

Store in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave with a splash of water to maintain moisture.

Freezing: Freezes well for up to 1 month. Thaw overnight in the refrigerator and reheat gently.

Serving Suggestions

• Pair with a simple green salad or warm tortillas for a complete meal.
• A squeeze of extra lime and a sprinkle of chili flakes can add an extra zing.

FAQ