Ground Cumin

Ground cumin is a warm, earthy spice made from dried and ground cumin seeds. It has a slightly smoky, bitter, and citrusy flavor that adds depth to a variety of dishes.

Notes

To preserve its flavor, store ground cumin in an airtight container in a cool, dark place. Its aroma and taste are best when used within six months of opening.

Uses

Taco seasoning blends
Curries and stews
Hummus and other Middle Eastern dishes
Roasted vegetables
Soups and chili
Rice dishes

Replacements

Ground caraway
Ground coriander
Smoked paprika
Ground turmeric
Ground fennel

Canned Navy Beans

Canned navy beans are small, white legumes known for their mild, nutty flavor and smooth, creamy texture when cooked. Originating from the New World, they gained popularity in North America and are famously used in traditional dishes like baked beans. Their subtle taste allows them to absorb the flavors of seasonings and other ingredients, making them versatile in a variety of culinary applications. Navy beans hold their shape well during cooking, offering a satisfying mouthfeel in soups, stews, and casseroles. They are rich in protein and fiber, contributing to both the nutritional value and the hearty texture of dishes. In cooking, navy beans require minimal preparation time due to their pre-cooked state, and they readily integrate into recipes without additional soaking.

Green Peas

Green peas are small, round, vibrant legumes that are typically harvested while they are still immature and sweet. Originating in the Middle East and South Asia, they have become a staple in cuisines worldwide. Their flavor is subtly sweet with a fresh, vegetal note that brightens dishes. Texturally, green peas offer a satisfyingly tender yet slightly firm bite when cooked properly. In cooking, they are versatile and can be used fresh, frozen, or canned. They retain their color well when quickly blanched or steamed and add a burst of color and nutrients to a wide range of dishes.

Recipes to try

Lemon Pepper Tilapia with Garlic Green Beans

Zesty lemon pepper tilapia fillets served with garlicky, tender-crisp green beans make for a bright and satisfying weeknight meal.

Sausage and Feta Stuffed Mini Peppers

These adorable mini peppers are packed with a savory blend of sausage and creamy feta, delivering a burst of flavor in every bite.