Roasted Sweet Potato and Chickpea Power Salad
Warm roasted sweet potatoes and chickpeas mingle with a zesty lime vinaigrette for a hearty, satisfying salad that'll brighten your day.
Total: 45 minPrep: 15 minCook: 30 min4 servingsDifficulty: Easy⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 2 large sweet potatoes, peeled and cubed
- 1 15-ounce can chickpeas, drained and rinsed
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 4 cups mixed greens
- 1/2 cup crumbled feta cheese (optional)
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped red onion
- 1/4 cup lime vinaigrette (store-bought or homemade)
Steps
- 1 Preheat oven to 400°F.
- 2 Toss sweet potatoes and chickpeas with olive oil, cumin, smoked paprika, salt, and pepper.
- 3 Spread on a baking sheet and roast for 30 minutes, stirring halfway through.
- 4 While roasting, prepare the vinaigrette if making from scratch.
- 5 In a large bowl, combine mixed greens, roasted sweet potatoes, and chickpeas.
- 6 Top with feta cheese, cilantro, and red onion.
- 7 Drizzle with lime vinaigrette before serving.
Equipment
- baking sheet
- mixing bowls
Variations
- Add grilled chicken for a protein boost.
- Substitute kale for mixed greens for extra nutrients.
Substitutions
- Use tahini dressing instead of lime vinaigrette for a creamy option.
- Swap feta for vegan cheese or omit for a vegan version.
Pairings
- Grilled chicken
- Warm pita bread
- Lemon-garlic hummus
Nutrition
Calories:
350 kcal
Fat:
14g fat
Carbs:
45g carbohydrates
Protein:
10g protein
Fiber:
8g fiber
Sugar:
6g sugar
Sodium:
300mg sodium
Tips
- For extra flavor, roast a minced garlic clove with the sweet potatoes and chickpeas.
- Add avocado slices for extra creaminess.
Storage
Store in an airtight container in the fridge for up to 3 days. Reheat gently if desired.
Freezing: Freezes well for up to 2 months. Thaw in the fridge overnight before reheating.
Serving Suggestions
- Pair with a tangy yogurt sauce.
- Serve with warm pita bread on the side.
FAQ
Can I use canned sweet potatoes?
Fresh sweet potatoes are recommended for best texture, but you can use canned ones in a pinch – just drain and pat dry before roasting.
How to make the vinaigrette?
Whisk together lime juice, olive oil, honey, garlic, and seasonings for a quick homemade vinaigrette.