Roasted Sweet Potato and Black Bean Tacos
Crispy roasted sweet potatoes meet creamy black beans in a taco shell that'll make you forget all about meat.
Total: 40 minPrep: 15 minCook: 25 min4 servingsDifficulty: Easy⭐ 4.7 (125+ ratings)$
Ingredients
Servings:
- 2 medium sweet potatoes, diced into 1-inch cubes
- 1 can (15 oz) black beans, drained and rinsed
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
- 2 tablespoons olive oil
- 8 small corn tortillas
- 1/2 cup shredded lettuce
- 1/4 cup diced red onion
- 1/4 cup crumbled queso fresco or feta cheese
- 2 tablespoons chopped fresh cilantro
- Juice of 1 lime
- Optional: hot sauce
Steps
- 1 Preheat oven to 400°F.
- 2 In a bowl, toss sweet potatoes with 1 tablespoon olive oil, chili powder, cumin, smoked paprika, salt, and pepper.
- 3 Spread sweet potatoes on a baking sheet and roast for 20-25 minutes, until tender and caramelized.
- 4 While potatoes roast, warm tortillas directly on a stovetop burner over medium heat for about 30 seconds per side.
- 5 In a small pan, heat remaining olive oil and gently warm black beans until heated through.
- 6 To assemble, place a scoop of black beans and roasted sweet potatoes in each tortilla.
- 7 Top with lettuce, red onion, cheese, cilantro, and a squeeze of lime.
- 8 Serve immediately with extra lime wedges and hot sauce on the side if desired.
Equipment
- baking sheet
- tortilla warmer or skillet
Variations
- Add crumbled tempeh or tofu for extra protein.
Substitutions
- Substitute feta cheese for queso fresco if unavailable.
Pairings
- Perfect with a tangy coleslaw or a refreshing cucumber salad.
Nutrition
Calories:
320 kcal
Fat:
12g fat
Carbs:
45g carbohydrates
Protein:
9g protein
Fiber:
8g fiber
Sugar:
6g sugar
Sodium:
400mg sodium
Tips
- For extra flavor, roast a diced bell pepper with the sweet potatoes.
- Use gluten-free tortillas for a gluten-free option.
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a skillet over medium heat.
Freezing: Freezes well for up to 2 months. Thaw overnight in the fridge and reheat in a skillet.
Serving Suggestions
- Serve with a side of avocado slices or a simple mango salsa.
FAQ
Can I use flour tortillas instead?
Absolutely! Flour tortillas will provide a softer texture.