Roasted Cauliflower and Lemon Caper Spaghetti
Zesty lemon and briny capers dance around tender spaghetti and caramelized cauliflower florets for a pasta dish that's both tangy and comforting.
Total: 45 minPrep: 15 minCook: 30 minServes 4Difficulty: Easy⭐ 4.8 (235+ ratings)$
Ingredients
Servings:
- 1 large head cauliflower, cut into florets
- 12 oz spaghetti
- 3 tbsp olive oil
- 2 cloves garlic, minced
- 1/4 cup fresh lemon juice (about 2 lemons)
- 2 tbsp capers, rinsed
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
- 2 tbsp chopped fresh parsley
- Zest of 1 lemon
- Red pepper flakes (optional)
Steps
- 1 Preheat oven to 425°F. Toss cauliflower with 1 tablespoon olive oil, salt, and pepper. Roast on a baking sheet for 20-25 minutes until golden and tender.
- 2 Meanwhile, cook spaghetti according to package instructions. Reserve 1/2 cup pasta water before draining.
- 3 In a large pan, heat remaining olive oil over medium heat. Add minced garlic and sauté until fragrant.
- 4 Add cooked spaghetti to the pan, along with lemon juice, capers, Parmesan cheese, and a splash of pasta water. Toss to coat.
- 5 Combine roasted cauliflower with the spaghetti mixture. Stir in chopped parsley and lemon zest. Season with salt and pepper to taste.
- 6 Serve immediately with additional Parmesan and red pepper flakes, if desired.
Equipment
- Baking sheet
- Large pot for pasta
- Large pan
Variations
Substitutions
Pairings
- Steamed broccoli
- Garlic bread
Nutrition
Calories:
450 kcal
Fat:
18g fat
Carbs:
60g carbohydrates
Protein:
12g protein
Fiber:
8g fiber
Sugar:
6g sugar
Sodium:
800mg sodium
Tips
Storage
Store in an airtight container in the refrigerator for up to 3 days. Reheat with a splash of water or olive oil to prevent sticking.
Freezing: Freezes well for up to 1 month. Thaw in the refrigerator overnight and reheat gently on the stove with a bit of pasta water.