Pan-Seared Ginger Soy Salmon Fillets
Succulent salmon fillets kissed with a fragrant ginger-soy glaze, sizzling in a pan for a quick, aromatic feast.
Total: 22 minPrep: 10 minCook: 12 min4 servings
Ingredients
Servings:
- 4 salmon fillets, skin on
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon honey
- 1 teaspoon grated fresh ginger
- 2 cloves garlic, minced
- 1 tablespoon rice vinegar
- 1 tablespoon olive oil
- Salt, to taste
- Black pepper, to taste
- 1 tablespoon sesame seeds (optional)
Steps
- 1 Pat salmon fillets dry with paper towels and season both sides with salt and pepper.
- 2 In a small bowl, whisk together soy sauce, sesame oil, honey, ginger, garlic, and rice vinegar to make the glaze.
- 3 Heat olive oil in a large skillet over medium-high heat.
- 4 Place salmon fillets skin-side down in the skillet and cook for 4-5 minutes until skin is crispy.
- 5 Flip the fillets and brush generously with the ginger-soy glaze.
- 6 Cook for another 3-4 minutes, brushing occasionally with more glaze until salmon is cooked through.
- 7 If desired, sprinkle with sesame seeds during the last minute of cooking.
- 8 Transfer to plates and serve immediately.
Nutrition
Calories:
320 kcal
Tips
- Make sure your skillet is hot before adding the salmon to achieve a nice sear.
- For extra flavor, marinate the salmon in half the glaze for 20 minutes before cooking.
- Use a fish spatula to avoid breaking the fillets when flipping.
Storage
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven or microwave.
Serving Suggestions
- Serve with steamed jasmine rice and a side of sautéed spinach.
- Pair with a fresh cucumber salad for a refreshing contrast.
FAQ
Can I use another type of fish?
Yes, you can use other firm white fish fillets, adjusting the cook time as needed.
Is this recipe gluten-free?
It depends on the soy sauce. Use gluten-free soy sauce for a gluten-free option.