Lamb Tagine | A Flavorful North African Stew
Tender lamb slow-cooked with fragrant spices and vegetables for a comforting dish that's surprisingly easy to whip up.
Total: 135 minPrep: 15 minCook: 120 minServes 4
Ingredients
Servings:
- 1.5 pounds lamb shoulder, cut into chunks
- 2 tablespoons olive oil
- 1 large onion, diced
- 3 garlic cloves, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon cinnamon
- 1/4 teaspoon cayenne pepper
- 1 can (14 oz) diced tomatoes
- 2 cups chicken broth
- 1 cup chickpeas, canned and drained
- 2 carrots, sliced
- 1 preserved lemon, quartered (optional)
- Fresh cilantro for garnish
Steps
- 1 Heat olive oil in a large pot over medium heat. Season lamb with salt and pepper, then brown in batches.
- 2 Remove lamb and set aside. In the same pot, sauté onions until translucent.
- 3 Add garlic and spices, cooking for another minute to release their aroma.
- 4 Return lamb to the pot. Stir in tomatoes and broth, bringing to a simmer.
- 5 Cover and cook on low heat for 1 hour. Add chickpeas, carrots, and preserved lemon if using. Simmer for another hour until lamb is tender and vegetables are cooked through.
- 6 Garnish with cilantro before serving.
Nutrition
Calories:
450 kcal
Tips
- For best flavor, let the tagine rest for 10 minutes before serving.
- If preserved lemons are unavailable, use regular lemon zest.
- Serve with couscous or crusty bread to soak up all the delicious juices.
- Lamb should reach an internal temperature of 165°F for safety.
- This tagine tastes even better the next day as the flavors meld.
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Freeze for up to 3 months. Reheat gently on the stove over low heat.
Serving Suggestions
FAQ
What if I don't have preserved lemons?
Substitute with lemon zest or omit entirely.
How do I know when the lamb is cooked?
Use a meat thermometer to ensure it reaches 165°F.
Can this be made ahead?
Yes, it's even better reheated the next day!
What spices can I swap if I don't have them?
Try garam masala for a similar flavor profile.