Grilled Lamb Chops with Herb Rub

• 8 lamb chops, about 1 inch thick
• 2 tablespoons olive oil
• 1 tablespoon chopped fresh rosemary
• 1 tablespoon chopped fresh thyme
• 2 cloves garlic, minced
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• Optional: Lemon wedges for serving

Steps

1. 1 Preheat grill to medium-high heat.
2. 2 In a small bowl, mix olive oil, rosemary, thyme, garlic, salt, and pepper.
3. 3 Rub the herb mixture evenly over both sides of the lamb chops.
4. 4 Grill the lamb chops for about 4-5 minutes per side for medium-rare, or until internal temperature reaches 145°F. Adjust time for desired doneness.
5. 5 Remove from grill and let rest for 3 minutes before serving.

Nutrition

Tips

• For best results, bring lamb chops to room temperature before cooking.
• Use a meat thermometer to ensure lamb reaches a safe internal temperature of 145°F for medium-rare.
• If you prefer well-done, cook until 160°F but note that the meat will be less tender.
• Marinate the chops for up to 4 hours in the fridge for extra flavor.
• Pair with a crisp white wine to cut through the richness.

Storage

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in a skillet or microwave until warmed through.

Serving Suggestions

• Serve with a fresh minted pea salad.
• Pair with roasted root vegetables.
• Add a side of garlic mashed potatoes.
• Accompany with a simple green bean almondine.

FAQ