Curry Roasted Cauliflower and Chickpea Sheet Pan
Golden cauliflower florets and tender chickpeas roasted to perfection with a fragrant curry spice blend.
Total: 35 minPrep: 10 minCook: 25 min4 servingsDifficulty: Easy⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 1 large head cauliflower, cut into florets
- 1 15-ounce can chickpeas, drained and rinsed
- 2 tablespoons olive oil
- 1 tablespoon curry powder
- 1 teaspoon ground cumin
- 1 teaspoon garam masala
- 1/2 teaspoon turmeric
- 1/2 teaspoon chili powder
- Salt to taste
- Fresh cilantro leaves for garnish
Steps
- 1 Preheat oven to 400°F.
- 2 In a large bowl, toss cauliflower and chickpeas with olive oil, curry powder, cumin, garam masala, turmeric, chili powder, and salt.
- 3 Spread the mixture evenly on a sheet pan.
- 4 Roast for 25 minutes, flipping halfway through, until vegetables are tender and edges are crispy.
- 5 Remove from oven and garnish with fresh cilantro.
- 6 Serve hot.
Equipment
- Sheet pan
- Baking sheet
Variations
Substitutions
Pairings
- Pairs well with warm naan bread.
- Serve alongside a tangy mango chutney for added sweetness.
Nutrition
Calories:
250 kcal
Fat:
12g fat
Carbs:
30g carbohydrates
Protein:
8g protein
Fiber:
8g fiber
Sugar:
6g sugar
Sodium:
200mg sodium
Tips
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F for best texture.
Freezing: Freezes well for up to 3 months. Thaw overnight in the refrigerator and reheat in a 350°F oven.
Serving Suggestions
FAQ
Can I use frozen cauliflower?
Yes, just ensure it's thawed and patted dry before roasting.