Sweet Chili Brussels Sprouts Bites
These crispy, tangy-sweet brussels sprouts bites are the perfect crowd-pleaser with a zesty kick.
Total: 35 minPrep: 15 minCook: 20 min4 servingsDifficulty: Easy⭐ 4.7 (125+ ratings)$
Ingredients
Servings:
- 12 oz brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup sweet chili sauce
- 1 tbsp soy sauce
- 1 tsp sesame oil
- 1 clove garlic, minced
- 1 tbsp sesame seeds
- 1 tbsp chopped green onions
- 1/2 tsp red pepper flakes
Steps
- 1 Preheat oven to 400°F.
- 2 Toss brussels sprouts with olive oil, salt, and pepper.
- 3 Spread sprouts on a baking sheet and roast for 20 minutes, flipping halfway through.
- 4 In a small bowl, whisk together sweet chili sauce, soy sauce, sesame oil, and garlic.
- 5 Toss roasted brussels sprouts in the sauce until well coated.
- 6 Sprinkle with sesame seeds and green onions.
- 7 Serve warm with an extra sprinkle of red pepper flakes if desired.
Equipment
- Baking sheet
- Mixing bowl
- Whisk
Variations
- Add a splash of lime juice for a fresh twist.
- Toss with chopped peanuts for added crunch.
Substitutions
- If you can't find sweet chili sauce, sub with a mix of chili garlic sauce and honey.
- Use almond oil in place of sesame oil for a nutty flavor.
Pairings
- Perfect with a chilled lager or a crisp sauvignon blanc.
- Great alongside a charcuterie board.
Nutrition
Calories:
120 kcal
Fat:
7g fat
Carbs:
10g carbohydrates
Protein:
2g protein
Fiber:
3g fiber
Sugar:
6g sugar
Sodium:
250mg sodium
Tips
- For extra crispiness, you can parboil the brussels sprouts for 3 minutes before roasting.
- Adjust the amount of red pepper flakes to control the spice level.
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a 350°F oven to maintain crispiness.
Freezing: These do not freeze well due to the texture of the brussels sprouts.
Serving Suggestions
- Serve with toothpicks for easy munching.
- Pair with a creamy dip like ranch or blue cheese for contrast.
FAQ
Can I make these ahead of time?
Yes, prepare up to the tossing stage and store in the fridge. Roast just before serving.