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A rustic bowl of vibrant orange stew topped with fresh cilantro and a lime wedge.

Smoky Sweet Potato and Black Bean Stew

Hearty and deeply flavorful, this stew is a comforting hug in a bowl with smoky spices and tender sweet potatoes.

Total: 40 minPrep: 10 minCook: 30 min6 servingsDifficulty: Easy⭐ 4.7 (123+ ratings)$

Ingredients

Servings:

Steps

  1. 1 Heat olive oil in a large pot over medium heat. Add onion and cook until softened.
  2. 2 Stir in garlic, smoked paprika, cumin, and chili powder, cooking for another minute.
  3. 3 Add sweet potatoes, black beans, diced tomatoes, and broth. Bring to a boil.
  4. 4 Reduce heat, cover, and simmer for 20 minutes or until sweet potatoes are tender.
  5. 5 Season with salt and pepper. Stir in lime juice before serving.
  6. 6 Ladle into bowls and garnish with fresh cilantro.

Equipment

Variations

Substitutions

Pairings

Nutrition

Calories: 220 kcal
Fat: 4g fat
Carbs: 38g carbohydrates
Protein: 8g protein
Fiber: 10g fiber
Sugar: 8g sugar
Sodium: 600mg sodium

Tips

Storage

Store in an airtight container in the refrigerator for up to 5 days. Reheat gently on the stovetop.

Freezing: Freezes well for up to 3 months. Thaw in the refrigerator overnight before reheating.

Serving Suggestions

FAQ

Can I use canned sweet potatoes?

Yes, but fresh sweet potatoes offer better texture and flavor.

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