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Bowl of thick orange and black soup with chunks of sweet potato and beans, garnished with fresh cilantro

Smoky Black Bean and Sweet Potato Soup

Warm, smoky, and hearty, this soup is a cozy hug in a bowl with chunks of tender sweet potato and earthy black beans.

Total: 45 minPrep: 15 minCook: 30 min6 servingsDifficulty: Easy⭐ 4.7 (120+ ratings)$

Ingredients

Servings:

Steps

  1. 1 Heat olive oil in a large pot over medium heat. Add onion and cook until softened, about 5 minutes.
  2. 2 Add garlic, cumin, and smoked paprika; cook for 1 minute.
  3. 3 Stir in sweet potatoes, black beans, vegetable broth, water, salt, and pepper.
  4. 4 Bring to a boil, then reduce heat and simmer for 20 minutes, or until sweet potatoes are tender.
  5. 5 Stir in lime juice.
  6. 6 Serve hot, garnished with fresh cilantro.

Equipment

Variations

Substitutions

Pairings

Nutrition

Calories: 180 kcal
Fat: 3g fat
Carbs: 30g carbohydrates
Protein: 7g protein
Fiber: 8g fiber
Sugar: 6g sugar
Sodium: 600mg sodium

Tips

Storage

Store in an airtight container in the fridge for up to 5 days. Reheat gently on the stove or in the microwave.

Freezing: Freezes well for up to 3 months. Thaw overnight in the fridge and reheat gently.

Serving Suggestions

FAQ

Can I use canned sweet potatoes?

Yes, just ensure they are well-drained before adding to the soup.

How do I make this vegan?

This recipe is already vegan.

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