Lemon Tahini Roasted Cauliflower Power Bowl
Bright, zesty, and nutty, this power bowl is a symphony of flavors with roasted cauliflower, tahini dressing, and a squeeze of lemon.
Total: 40 minPrep: 15 minCook: 25 min4 servingsDifficulty: Easy⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 1 large head cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Juice of 1 lemon
- 1/4 cup tahini
- 2 cloves garlic, minced
- 1 tablespoon honey
- 2 cups cooked quinoa
- 2 cups baby spinach
- 1/2 cup crumbled feta cheese
- 1/4 cup chopped fresh parsley
- Optional: toasted pine nuts for garnish
Steps
- 1 Preheat oven to 400°F. Toss cauliflower with olive oil, cumin, smoked paprika, salt, and pepper.
- 2 Spread cauliflower on a baking sheet and roast for 25 minutes, flipping halfway.
- 3 Whisk together lemon juice, tahini, garlic, honey, and a splash of water to make the dressing.
- 4 Divide quinoa among bowls, top with roasted cauliflower, spinach, and feta.
- 5 Drizzle with tahini dressing and garnish with parsley and optional pine nuts.
Equipment
- Baking sheet
- Whisk
- Mixing bowl
Variations
- Add roasted chickpeas for extra protein.
- Include diced avocado for creaminess.
Substitutions
- Substitute tahini with Greek yogurt for a tangier flavor.
- Use maple syrup instead of honey for a vegan option.
Pairings
- Lemon-garlic hummus
- Warm pita bread
- Cucumber yogurt sauce
Nutrition
Calories:
350 kcal
Fat:
18g fat
Carbs:
38g carbohydrates
Protein:
12g protein
Fiber:
7g fiber
Sugar:
6g sugar
Sodium:
450mg sodium
Tips
- For extra zest, add lemon zest to the dressing.
- Feel free to swap quinoa for your favorite grain or greens for kale or arugula.
Storage
Store in an airtight container in the fridge for up to 3 days. Reheat gently in the microwave.
Freezing: Freezes well for up to 2 months. Thaw overnight in the fridge and reheat gently.
Serving Suggestions
- Serve with a side of hummus or pita bread for a complete meal.
- Pair with a light lemon vinaigrette salad for a refreshing contrast.
FAQ
Can I make the tahini dressing ahead?
Absolutely! Store it in the fridge for up to 5 days.