Italian Cast Iron Ground Beef Skillet
Rustic and hearty, this skillet dish features juicy ground beef mingling with savory Italian seasonings, all nestled in a crispy golden crust.
Total: 30 minPrep: 10 minCook: 20 minServes 4Difficulty: Easy⭐ 4.8 (150+ ratings)$
Ingredients
Servings:
- 1 pound ground beef
- 1 medium onion, diced
- 1 green bell pepper, diced
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon crushed red pepper flakes
- 1 can (14.5 oz) diced tomatoes
- 1 teaspoon sugar
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup shredded mozzarella cheese
- 2 tablespoons olive oil
Steps
- 1 Heat olive oil in a cast iron skillet over medium heat.
- 2 Add onion and bell pepper, sauté until softened.
- 3 Stir in garlic, oregano, basil, and red pepper flakes, cooking for 1 minute.
- 4 Add ground beef, breaking it apart with a spoon, and cook until browned.
- 5 Stir in diced tomatoes, sugar, salt, and black pepper. Simmer for 10 minutes.
- 6 Remove from heat, sprinkle mozzarella cheese over the top, and let it melt for a few minutes.
Equipment
- Cast iron skillet
- Wooden spoon
Variations
- Add cooked pasta directly into the skillet for a one-pan pasta dish.
- Substitute ground turkey or chicken for a leaner option.
Substitutions
- Use fresh herbs if available, like basil or oregano, for a fresher flavor.
- Substitute Italian seasoning blend for the oregano and basil.
Pairings
- Pairs well with a robust red wine like Chianti.
- Serve with a side of garlic bread and a Caprese salad.
Nutrition
Calories:
420 kcal
Fat:
24g fat
Carbs:
10g carbohydrates
Protein:
35g protein
Fiber:
2g fiber
Sugar:
6g sugar
Sodium:
800mg sodium
Tips
- For extra flavor, let the skillet rest for 5 minutes before serving.
- Feel free to add other veggies like zucchini or mushrooms for a heartier meal.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat.
Freezing: Freezes well for up to 3 months. Thaw overnight in the refrigerator and reheat in a skillet over medium heat.
Serving Suggestions
- Serve with a side of crusty bread or over spaghetti squash for a complete meal.
- Pair with a simple arugula salad dressed in balsamic vinaigrette.
FAQ
Can I use a regular skillet instead of cast iron?
Absolutely, any oven-safe skillet will work just fine.