Greek Weeknight Beef Stuffed Meatloaf
A juicy meatloaf stuffed with a tangy feta and spinach center, bursting with Mediterranean flavors.
Total: 80 minPrep: 20 minCook: 60 min6 servingsDifficulty: Medium⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 1 pound ground beef
- 1/2 cup breadcrumbs
- 1/4 cup milk
- 1 egg
- 2 cloves garlic, minced
- 1/4 cup chopped fresh parsley
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 8 ounces feta cheese, crumbled
- 2 cups fresh spinach, chopped
- 1 small red onion, finely chopped
- 1/4 cup olive oil
- 1/2 cup tomato paste
Steps
- 1 Preheat oven to 375°F.
- 2 In a bowl, mix breadcrumbs with milk and let sit.
- 3 Combine ground beef, egg, garlic, parsley, oregano, salt, and pepper in a large bowl. Mix gently.
- 4 Squeeze excess milk from breadcrumbs and add to beef mixture.
- 5 In another bowl, mix feta, spinach, and red onion.
- 6 Shape half the beef mixture into a loaf on a baking sheet.
- 7 Top with the feta-spinach mixture, then cover with remaining beef mixture, sealing edges.
- 8 Brush top with olive oil and bake for 60 minutes.
- 9 During last 10 minutes, spread tomato paste over the top for a glaze.
- 10 Let rest for 10 minutes before slicing.
Equipment
- Baking sheet
- Mixing bowls
- Meat thermometer (optional)
Variations
- Add diced sun-dried tomatoes to the stuffing for a sweet-tart contrast.
- Use ground lamb instead of beef for a traditional Greek twist.
Substitutions
- If feta is unavailable, use a tangy goat cheese instead.
- Substitute fresh spinach with thawed and drained frozen spinach.
Pairings
- A glass of dry red wine like a Malbec complements the flavors well.
- A crusty baguette on the side is always a good idea.
Nutrition
Calories:
450 kcal
Fat:
28g fat
Carbs:
10g carbohydrates
Protein:
35g protein
Fiber:
2g fiber
Sugar:
3g sugar
Sodium:
800mg sodium
Tips
- Use a meat thermometer to ensure the meatloaf reaches 160°F for safety.
- For an extra burst of flavor, drizzle with a bit of olive oil before serving.
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a 350°F oven until warmed through.
Freezing: Freezes well for up to 3 months. Thaw overnight in the fridge and reheat in a 350°F oven.
Serving Suggestions
- Serve with a side of roasted potatoes and a crisp Greek salad.
- Pair with a tzatziki sauce for extra tanginess.
FAQ
Can I use lean ground beef?
Yes, but you might need to add a bit of olive oil to keep it moist.
How do I know when the meatloaf is done?
Use a meat thermometer to check that it reaches 160°F internally.