Chicken Piccata with Roasted Garlic Mashed Potatoes
Tangy lemon chicken breasts paired with creamy, garlicky mashed potatoes for a comforting yet zesty dinner.
Total: 50 minPrep: 20 minCook: 30 minServes 4Difficulty: Easy⭐ 4.8 (125+ ratings)$
Ingredients
Servings:
- 4 boneless, skinless chicken breasts
- Salt and pepper to taste
- 1/2 cup all-purpose flour
- 1/3 cup olive oil
- 1/2 cup unsalted butter, divided
- 1/4 cup fresh lemon juice
- 1/2 cup chicken stock
- 2 cloves garlic, minced
- 4 cups peeled and diced potatoes
- 1/4 cup milk
- 1 roasted garlic bulb, cloves squeezed out
- Fresh parsley, chopped for garnish
Steps
- 1 Season chicken breasts with salt and pepper. Dredge in flour, shaking off excess.
- 2 Heat 2 tablespoons olive oil in a large skillet over medium heat. Cook chicken until golden brown, about 5 minutes per side. Remove and keep warm.
- 3 Add remaining olive oil to skillet. Melt 2 tablespoons of butter, then stir in lemon juice, stock, and minced garlic. Simmer until sauce reduces slightly.
- 4 Preheat oven to 400°F. Toss diced potatoes with 2 tablespoons olive oil, salt, and pepper. Roast for 30 minutes or until tender.
- 5 While potatoes roast, mash them with roasted garlic, milk, and remaining butter until smooth and creamy.
- 6 Serve chicken topped with sauce over mashed potatoes. Garnish with parsley.
Equipment
- Skillet
- Baking sheet
- Potato masher
Variations
- Add a splash of white wine to the sauce for extra depth.
- Substitute chicken with thin-cut pork chops for a piccata variation.
Substitutions
- If you can't find roasted garlic, use 2 teaspoons of garlic powder as a substitute.
Pairings
- Pairs well with a side of steamed asparagus or sautéed green beans.
Nutrition
Calories:
650 kcal
Fat:
35g fat
Carbs:
30g carbohydrates
Protein:
40g protein
Fiber:
3g fiber
Sugar:
5g sugar
Sodium:
800mg sodium
Tips
- For a gluten-free option, use a gluten-free flour blend.
- Make sure to use fresh lemon juice for the best flavor.
Storage
Store in an airtight container in the refrigerator for up to 3 days. Reheat gently in a saucepan or microwave.
Freezing: Freezes well for up to 2 months. Thaw overnight in the refrigerator and reheat with a splash of chicken stock or milk to revive the sauce.
Serving Suggestions
- A crisp green salad with a lemon vinaigrette.
- A glass of dry white wine.
FAQ
Can I make this ahead of time?
Yes, prepare up to the point of cooking the chicken and reheat gently before serving.