Fennel Bulb

The fennel bulb is a versatile vegetable hailing from the Mediterranean region, where it has been cultivated for thousands of years. Its anise-like flavor is both sweet and slightly licorice-tinged, offering a unique aromatic profile that can enliven a variety of dishes. The texture of a fennel bulb is crisp and crunchy when raw, akin to celery or celery root, but it mellows into a tender, almost buttery consistency when cooked. In culinary applications, fennel bulbs are known for their ability to absorb flavors while contributing their own distinct taste. They can be sliced thinly for salads, braised for a hearty side dish, or roasted to caramelize their natural sugars.

Notes

When selecting a fennel bulb, look for one that is firm, heavy for its size, and free of bruises or discolorations. Store fennel bulbs in the refrigerator's crisper drawer for up to one week. To prepare, trim off the leafy greens and the root end before slicing or chopping. Note that fennel can cause mild allergic reactions in some individuals and is part of the carrot family, which may concern those with pollen-food allergy syndrome.

Uses

Raw in salads
Braised with citrus
Roasted with vegetables
Grilled as a side dish
Caramelized for soups
Pickled for a tangy snack

Replacements

Celery root for texture
Anise for flavor
Leeks for mild onion flavor
Celery stalks for crunch
Caraway seeds for anise notes

Quinoa

A nutrient-rich, gluten-free grain with a delicate, slightly nutty flavor and a satisfyingly chewy texture. Quinoa cooks up fluffy and is a complete protein, making it a favorite among health-conscious eaters.

Thai Red Curry Paste

Thai red curry paste is a vibrant, aromatic blend of chilies, herbs, and spices that forms the flavorful base of the beloved Thai red curry. Originating from Thailand, this paste is a staple in many Southeast Asian cuisines, particularly known for its use in the iconic red curry dish. The paste is characterized by its deep red color, which comes from dried red chilies. It offers a complex flavor profile that is intensely spicy, yet balanced by notes of sweetness from palm sugar, tanginess from lime leaves, and earthiness from spices like cumin and coriander. Its texture is smooth and somewhat coarse due to the presence of lemongrass and galangal. When cooked, Thai red curry paste releases its aromatic oils, infusing dishes with rich, warming flavors and a fiery heat. Its robust nature allows it to stand up well to coconut milk, the usual companion in curries, creating a harmonious balance of spice and creaminess.

Recipes to try

Veggie Loaded Breakfast Burrito Wraps

Start your day with a burst of color and flavor with these hearty, veggie-packed breakfast burritos.

Strawberry Banana Yogurt Parfait Jars

Creamy yogurt layered with sweet strawberries and bananas creates a breakfast that's as delightful to eat as it is to look at.