Tuscan Creamy Sun-Dried Tomato Chicken
Rich, creamy sauce swirled with sun-dried tomatoes and spinach envelops tender chicken breasts, creating a comforting, flavor-packed meal.
Total: 40 minPrep: 15 minCook: 25 minServes 4Difficulty: Easy⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 4 boneless, skinless chicken breasts
- 1 cup heavy cream
- 1/2 cup sun-dried tomatoes (not oil-packed), chopped
- 2 cups fresh spinach, roughly chopped
- 1/2 cup grated Parmesan cheese
- 3 cloves garlic, minced
- 1/2 teaspoon red pepper flakes
- 1/2 teaspoon dried oregano
- Salt and pepper to taste
- 2 tablespoons olive oil
Steps
- 1 Season chicken breasts with salt and pepper.
- 2 Heat olive oil in a large skillet over medium-high heat. Add chicken and cook 6-7 minutes per side until golden brown and cooked through.
- 3 Remove chicken and set aside.
- 4 In the same skillet, add garlic and red pepper flakes, sauté for 1 minute.
- 5 Stir in sun-dried tomatoes, oregano, and spinach until spinach is wilted.
- 6 Pour in heavy cream, bring to a gentle simmer, and cook for 5 minutes.
- 7 Reduce heat to low and stir in Parmesan cheese until melted and sauce is creamy.
- 8 Return chicken to skillet, coating with sauce. Simmer for an additional 2 minutes.
- 9 Serve immediately.
Equipment
- Large skillet with lid
Variations
- Add cooked pasta to the skillet for a heartier dish.
- Substitute chicken with shrimp for a quicker seafood version.
Substitutions
- Use half-and-half if you don't have heavy cream.
- Substitute fresh spinach with kale for a more robust flavor.
Pairings
- A crisp Pinot Grigio complements the dish beautifully.
- A simple green salad on the side balances the richness.
Nutrition
Calories:
550 kcal
Fat:
35g fat
Carbs:
10g carbohydrates
Protein:
40g protein
Fiber:
3g fiber
Sugar:
6g sugar
Sodium:
600mg sodium
Tips
- For extra flavor, soak sun-dried tomatoes in warm water for 10 minutes before chopping.
- Add a splash of chicken broth if you prefer a thinner sauce.
Storage
Store in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop over low heat.
Freezing: Freezes well for up to 3 months. Thaw overnight in the refrigerator and reheat on low heat.
Serving Suggestions
- Pairs wonderfully with garlic mashed potatoes or crusty artisan bread.
FAQ
Can I make this dish ahead?
Yes, prepare up to the point of adding cheese, then store in the fridge. Warm up and add cheese before serving.