Spicy Black Bean Soup
A hearty, smoky bowl of black beans simmered with fiery spices, topped with fresh cilantro and lime for a zesty kick.
Total: 40 minPrep: 10 minCook: 30 min6 servings
Ingredients
Servings:
- 2 tablespoons olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 jalapeño, seeded and minced
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper
- 2 (15-ounce) cans black beans, drained and rinsed
- 1 (14.5-ounce) can diced tomatoes
- 4 cups vegetable broth
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Juice of 1 lime
- Fresh cilantro for garnish
Steps
- 1 Heat olive oil in a large pot over medium heat. Add onion and cook until softened, about 5 minutes.
- 2 Stir in garlic and jalapeño, cooking for another minute until fragrant.
- 3 Add cumin, smoked paprika, and cayenne pepper, stirring to coat the vegetables.
- 4 Pour in the black beans, diced tomatoes, and vegetable broth. Bring to a boil.
- 5 Reduce heat, season with salt and pepper, then simmer for 20 minutes.
- 6 Stir in lime juice and adjust seasoning if needed.
- 7 Serve hot, garnished with fresh cilantro.
Nutrition
Calories:
150 kcal
Tips
- For extra spice, add more cayenne or minced jalapeño to taste.
- Blend a portion of the soup for a creamier texture if desired.
- Serve with tortilla chips or a side of cornbread for a complete meal.
Storage
Store in an airtight container in the fridge for up to 5 days. Reheat gently on the stove or in the microwave.
Serving Suggestions
- Pair with warm cornbread and a fresh green salad.
- Top with diced avocado and a dollop of Greek yogurt for added creaminess.
FAQ
Can I make this soup vegan?
Absolutely! Just ensure your vegetable broth is vegan.
How can I reduce the heat?
Remove the seeds from the jalapeño and reduce the amount of cayenne pepper.