Smoky Lentil Sloppy Joe Sandwiches

• 1 tablespoon olive oil
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 1 cup dried lentils, rinsed
• 1 (15-ounce) can diced tomatoes
• 1 tablespoon smoked paprika
• 1 teaspoon ground cumin
• 1/2 teaspoon chili powder
• 1/2 cup vegetable broth
• 2 tablespoons tomato paste
• 1 tablespoon apple cider vinegar
• Salt and pepper to taste
• 4 hamburger buns
• Fresh parsley for garnish

Steps

1. 1 Heat olive oil in a large skillet over medium heat. Add onion and cook until softened.
2. 2 Stir in garlic and cook for another minute.
3. 3 Add lentils, diced tomatoes, smoked paprika, cumin, chili powder, vegetable broth, tomato paste, and apple cider vinegar.
4. 4 Bring to a simmer, cover, and cook for 20 minutes or until lentils are tender.
5. 5 Season with salt and pepper to taste.
6. 6 Serve on hamburger buns, garnished with fresh parsley.

Equipment

• Large skillet
• Wooden spoon

Variations

• Add a splash of hot sauce for a spicy kick.
• Stir in some corn kernels for added sweetness and texture.

Substitutions

• Substitute lentils with black beans for a different texture.
• Use canned lentils for a quicker version.

Pairings

• Pairs well with a cold glass of lemonade or a hoppy IPA.

Nutrition

Tips

• For extra flavor, toast the buns before serving.
• Feel free to adjust the spices to your taste preference.

Storage

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop or microwave.

Freezing: Freezes well for up to 3 months. Thaw overnight in the fridge and reheat gently.

Serving Suggestions

• Serve with a side of crispy sweet potato fries or a fresh green salad.
• Pair with a tangy coleslaw for a refreshing crunch.

FAQ