Roasted Cauliflower Grain Bowl
Golden roasted cauliflower crowns a bed of fluffy quinoa, kissed with a zesty lemon tahini drizzle that'll brighten your day.
Total: 45 minPrep: 15 minCook: 30 min4 servings
Ingredients
Servings:
- 1 head cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 1 cup quinoa
- 2 cups water
- 1/4 cup tahini
- 2 tablespoons fresh lemon juice
- 1 clove garlic, minced
- 1 tablespoon olive oil
- 1/4 cup chopped fresh parsley
- 1/4 cup dried cranberries
- 1/4 cup sliced almonds, toasted
Steps
- 1 Preheat oven to 400°F.
- 2 Toss cauliflower with 2 tablespoons olive oil, smoked paprika, garlic powder, salt, and pepper.
- 3 Spread cauliflower on a baking sheet and roast for 25-30 minutes until tender and golden.
- 4 Meanwhile, rinse quinoa and cook in 2 cups water according to package instructions.
- 5 For the tahini drizzle, whisk together tahini, lemon juice, minced garlic, and 1 tablespoon olive oil until smooth.
- 6 In a large bowl, combine cooked quinoa, roasted cauliflower, parsley, cranberries, and almonds.
- 7 Drizzle with tahini sauce before serving.
Nutrition
Calories:
350 kcal
Tips
- For extra flavor, add a pinch of red pepper flakes to the cauliflower before roasting.
- Toast almonds in a dry skillet over medium heat until fragrant for enhanced nuttiness.
Storage
Store in an airtight container in the fridge for up to 3 days. Reheat in the microwave with a splash of water to keep the quinoa moist.
Serving Suggestions
- Pair with a simple green salad for a complete meal.
- Add grilled chicken for a protein boost.
FAQ
Can I use another grain instead of quinoa?
Absolutely! Couscous or brown rice work well too.
Can this be made vegan?
Yes, this recipe is already vegan!