Peri Peri Grilled Chicken with Charred Peppers
Fiery peri peri marinade meets smoky charred peppers for a grilled chicken that's as juicy as it is zesty.
Total: 45 minPrep: 20 minCook: 25 minServes 4Difficulty: Medium⭐ 4.7 (125+ ratings)$
Ingredients
Servings:
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 1/4 cup apple cider vinegar
- 1/4 cup chopped fresh cilantro
- 4 cloves garlic, minced
- 1 tablespoon peri peri seasoning
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper
- Salt and pepper to taste
- 4 boneless, skinless chicken breasts
- 2 red bell peppers
- 2 green bell peppers
- Olive oil spray
Steps
- 1 In a bowl, whisk together olive oil, lemon juice, vinegar, cilantro, garlic, peri peri seasoning, smoked paprika, cayenne, salt, and pepper.
- 2 Add chicken breasts to the marinade, ensuring they're well-coated. Cover and refrigerate for at least 30 minutes.
- 3 Preheat grill to medium-high heat.
- 4 Slice bell peppers into thick strips and lightly coat with olive oil spray.
- 5 Grill chicken for 6-7 minutes per side, or until internal temperature reaches 165°F.
- 6 Grill bell peppers until charred, turning occasionally.
- 7 Remove chicken and peppers from the grill and let rest for 5 minutes.
- 8 Serve chicken with charred peppers on top.
Equipment
- Grill
- Tongs
- Cutting board
- Chef's knife
- Baking sheet
Variations
- Substitute chicken thighs for a richer flavor.
- Add sliced onions and zucchini to the grill for a veggie-packed meal.
Substitutions
- If peri peri seasoning isn't available, use a blend of paprika, garlic powder, and cayenne pepper.
Pairings
- A crisp sauvignon blanc complements the spiciness perfectly.
- Serve with warm cornbread on the side.
Nutrition
Calories:
350 kcal
Fat:
18g fat
Carbs:
8g carbohydrates
Protein:
35g protein
Fiber:
2g fiber
Sugar:
4g sugar
Sodium:
400mg sodium
Tips
- For extra flavor, grill some lemon halves and squeeze the juice over the chicken before serving.
- If you prefer boneless skin-on chicken, adjust cooking time accordingly.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F for 15 minutes.
Freezing: Freezes well for up to 2 months. Thaw overnight in the refrigerator and reheat in the oven.
Serving Suggestions
- Serve with a side of jasmine rice and a fresh avocado salad.
- Pair with a zesty lime coleslaw for a refreshing contrast.
FAQ
Can I make this recipe without a grill?
Yes, you can use a grill pan or bake in the oven at 400°F for similar results.