Crispy Everything Bagel Roasted Cauliflower
Golden, crispy roasted cauliflower florets sprinkled with everything bagel seasoning for a crunchy, savory snack or side.
Total: 35 minPrep: 10 minCook: 25 min4 servingsDifficulty: Easy⭐ 4.8 (250+ ratings)$
Ingredients
Servings:
- 1 large head cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried sesame seeds
- 1 teaspoon dried minced onion
- 1 teaspoon poppy seeds
- 1/2 teaspoon coarse sea salt
- 1/2 teaspoon black pepper
Steps
- 1 Preheat oven to 425°F.
- 2 In a large bowl, toss cauliflower florets with olive oil until evenly coated.
- 3 Add garlic powder, onion powder, sesame seeds, minced onion, poppy seeds, salt, and pepper. Toss to coat.
- 4 Spread cauliflower in a single layer on a parchment-lined baking sheet.
- 5 Roast for 25 minutes, flipping halfway through, until crispy and golden brown.
- 6 Remove from oven and let cool slightly before serving.
Equipment
- baking sheet
- parchment paper
Variations
Substitutions
Pairings
- Pairs beautifully with a fresh arugula salad.
- Great alongside a bowl of lentil soup.
Nutrition
Calories:
120 kcal
Fat:
7g fat
Carbs:
8g carbohydrates
Protein:
3g protein
Fiber:
3g fiber
Sugar:
2g sugar
Sodium:
300mg sodium
Tips
- For extra crispiness, toss the cauliflower with a bit of cornstarch before roasting.
- Feel free to adjust the seasoning to your taste preference.
Storage
Store in an airtight container in the fridge for up to 3 days. Reheat in a 350°F oven until warmed through.
Freezing: Freezes well for up to 2 months. Thaw overnight in the fridge and reheat in a 350°F oven.