Crispy Buffalo Cauliflower Wraps with Ranch

• 1 large head of cauliflower, cut into florets
• 1/4 cup all-purpose flour
• 1 teaspoon garlic powder
• 1/2 teaspoon paprika
• 1/2 teaspoon salt
• 1/2 cup buffalo wing sauce
• 1/2 cup vegan ranch dressing
• 4 large flour tortillas
• 2 tablespoons olive oil
• 1/4 cup melted vegan butter
• 1/2 cup crumbled vegan blue cheese or dairy-free alternative (optional)
• Chopped celery and carrots for crunch (optional)

Steps

1. 1 Preheat oven to 425°F.
2. 2 In a bowl, toss cauliflower florets with olive oil, flour, garlic powder, paprika, and salt.
3. 3 Spread coated cauliflower on a baking sheet and roast for 20 minutes, flipping halfway through.
4. 4 While cauliflower roasts, warm tortillas according to package instructions.
5. 5 In a separate bowl, mix buffalo sauce and melted vegan butter.
6. 6 Toss roasted cauliflower in the buffalo sauce mixture until well-coated.
7. 7 Spread a layer of ranch dressing on each tortilla.
8. 8 Add buffalo cauliflower to the center of each tortilla, top with optional crumbled vegan blue cheese, celery, and carrots.
9. 9 Fold the sides in and roll up the wraps tightly.

Equipment

• Baking sheet
• Mixing bowls
• Tongs
• Oven

Variations

• Add shredded lettuce or diced tomatoes for extra freshness.
• Swap ranch for blue cheese dressing if using dairy.

Substitutions

• Use almond flour for a gluten-free option.
• Substitute vegan ranch with traditional ranch for a non-vegan version.

Pairings

• Blue Moon beer
• Light and zesty lemonade

Nutrition

Tips

• For extra crispiness, toss cauliflower with a bit more oil before roasting.
• Adjust the amount of buffalo sauce to control the spice level.

Storage

Store wraps in an airtight container in the fridge for up to 3 days. Reheat in a microwave or oven until warmed through.

Freezing: Freezes well for up to 2 months. Thaw in the fridge overnight and reheat in the oven to restore crispiness.

Serving Suggestions

• Serve with extra ranch for dipping.
• Pair with a fresh green salad or sweet potato fries.

FAQ