Creamy Lemon Garlic Cod with Spinach

• 1 pound cod fillets
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1/2 cup chicken broth
• 1/2 cup heavy cream
• 1 tablespoon lemon zest
• 2 tablespoons fresh lemon juice
• Salt to taste
• Black pepper to taste
• 5 cups fresh spinach
• 2 tablespoons grated Parmesan cheese (optional)

Steps

1. 1 Heat olive oil in a large skillet over medium heat.
2. 2 Season cod fillets with salt and pepper.
3. 3 Add cod to skillet, cook for 4 minutes per side until opaque.
4. 4 Remove cod and set aside.
5. 5 In the same skillet, sauté minced garlic until fragrant.
6. 6 Whisk in chicken broth, heavy cream, lemon zest, and lemon juice. Simmer until slightly thickened.
7. 7 Add spinach to the sauce, wilt until tender.
8. 8 Return cod to skillet, gently spooning sauce over.
9. 9 Sprinkle with Parmesan cheese if desired before serving.

Equipment

• Large skillet
• Spatula

Variations

• Use shrimp or scallops instead of cod for a different texture.
• Add a splash of white wine to the sauce for extra depth.

Substitutions

• Use almond milk in place of heavy cream for a lighter option.
• Substitute spinach with kale for a heartier green.

Pairings

• Pairs well with a crisp Sauvignon Blanc.
• Try it with a side of garlic mashed potatoes.

Nutrition

Tips

• For extra flavor, marinate the cod in lemon juice and garlic for 30 minutes before cooking.
• Ensure the cod is cooked through by checking that it flakes easily with a fork.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat.

Freezing: This dish does not freeze well due to the delicate texture of the cod and the dairy in the sauce.

Serving Suggestions

• Serve with a side of roasted vegetables or a fresh garden salad.
• Pairs beautifully with a crusty baguette to mop up the sauce.

FAQ