Chili Garlic Chicken and Green Bean Stir Fry
A vibrant and zesty stir-fry where succulent chicken pieces and crisp green beans mingle with fiery chili and fragrant garlic.
Total: 30 minPrep: 10 minCook: 20 minServes 4Difficulty: Easy⭐ 4.8 (250+ ratings)$
Ingredients
Servings:
- 1 lb chicken breast, thinly sliced
- 1/2 cup green beans, trimmed and cut into 2-inch pieces
- 3 tablespoons soy sauce
- 2 tablespoons oyster sauce
- 2 teaspoons chili garlic sauce
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1 tablespoon vegetable oil
- 1/2 teaspoon sesame oil
- 1/4 teaspoon crushed red pepper flakes
- 2 tablespoons water
- 2 green onions, thinly sliced
Steps
- 1 Heat vegetable oil in a large skillet over medium-high heat.
- 2 Add chicken and cook until browned and cooked through, about 5 minutes. Remove and set aside.
- 3 In the same skillet, add garlic, ginger, and red pepper flakes; stir-fry for 30 seconds until fragrant.
- 4 Add green beans and water; cook for 3 minutes.
- 5 Return chicken to skillet and add soy sauce, oyster sauce, and chili garlic sauce.
- 6 Toss to coat and heat through, about 2 minutes.
- 7 Drizzle with sesame oil and garnish with green onions.
Equipment
- Large skillet or wok
- Chef's knife
- Cutting board
Variations
- Add diced bell peppers for more color and crunch.
- Include mushrooms for an earthy flavor.
Substitutions
- Substitute oyster sauce with a mix of soy sauce and a teaspoon of sugar.
- Use chili paste if you can't find chili garlic sauce.
Pairings
- Steamed rice
- Miso soup
- Asian pear slices
Nutrition
Calories:
320 kcal
Fat:
10g fat
Carbs:
10g carbohydrates
Protein:
40g protein
Fiber:
3g fiber
Sugar:
2g sugar
Sodium:
800mg sodium
Tips
- For extra crispness, blanch the green beans in boiling water for 1 minute before stir-frying.
- Use boneless, skinless thighs for a juicier texture if you prefer.
Storage
Store in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave.
Freezing: Freezes well for up to 2 months. Thaw overnight in the refrigerator and reheat in a skillet.
Serving Suggestions
- Serve with steamed jasmine rice or a fresh side salad.
- Pair with a simple miso soup for a complete meal.
FAQ
Can I use chicken thighs instead?
Absolutely, thighs will add more flavor and stay juicy.