Beef Stifado (Stew)
Tender chunks of beef simmered in a rich, tomato-based sauce with pearl onions and red wine, creating a hearty and aromatic Greek classic.
Total: 135 minPrep: 15 minCook: 120 min6 servingsDifficulty: Medium⭐ 4.7 (125+ ratings)$
Ingredients
Servings:
- 2 pounds beef chuck, cut into 1-inch cubes
- 1/2 cup red wine
- 1/2 cup water
- 1 cup pearl onions, peeled
- 2 cups diced tomatoes (from a can)
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 1 cinnamon stick
- 1/2 teaspoon ground allspice
- 2 tablespoons tomato paste
- 3 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley, chopped for garnish
Steps
- 1 Heat olive oil in a large pot over medium heat. Season beef with salt and pepper, then brown in batches.
- 2 Remove beef and set aside. In the same pot, sauté chopped onion until translucent.
- 3 Add garlic, cinnamon stick, and allspice; cook for another minute.
- 4 Stir in tomato paste and cook for 2 minutes.
- 5 Return beef to the pot. Add red wine, water, diced tomatoes, and pearl onions.
- 6 Bring to a boil, then reduce heat, cover, and simmer for 2 hours, stirring occasionally.
- 7 Adjust seasoning with salt and pepper. Garnish with fresh parsley before serving.
Equipment
- Large pot with lid
Variations
- Add a splash of lemon juice at the end for a bright finish.
- Substitute beef with lamb for a traditional twist.
Substitutions
- If red wine is not available, use beef broth for a non-alcoholic option.
Pairings
- Serve with a glass of full-bodied red wine.
- Accompany with warm pita bread for a complete meal.
Nutrition
Calories:
350 kcal
Fat:
18g fat
Carbs:
15g carbohydrates
Protein:
35g protein
Fiber:
3g fiber
Sugar:
6g sugar
Sodium:
400mg sodium
Tips
- For deeper flavor, marinate the beef in red wine for a few hours before cooking.
- If pearl onions are unavailable, substitute with shallots or small white onions.
Storage
Store in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove over low heat.
Freezing: Freezes well for up to 3 months. Thaw in the refrigerator overnight and reheat slowly on the stovetop.
Serving Suggestions
- Serve with crusty bread or over creamy mashed potatoes.
- Pairs well with a simple Greek salad on the side.
FAQ
Can I use another cut of beef?
Yes, brisket or short ribs work well too.