Baked Salmon with Dill Yogurt Sauce
Succulent salmon fillets kissed by a tangy dill yogurt sauce, served straight from a sizzling hot oven.
Total: 25 minPrep: 10 minCook: 15 min4 servings
Ingredients
Servings:
- 4 (6-ounce) salmon fillets
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil
- 1 cup plain Greek yogurt
- 1/4 cup fresh dill, chopped
- 1 tablespoon lemon juice
- 1 teaspoon honey
- 1 clove garlic, minced
- 1 tablespoon olive oil (for sauce)
- 1 lemon, sliced (optional, for garnish)
Steps
- 1 Preheat oven to 400°F.
- 2 Pat salmon dry and season with salt and pepper.
- 3 Place salmon on a parchment-lined baking sheet and drizzle with olive oil.
- 4 Bake for 12-15 minutes or until salmon flakes easily with a fork.
- 5 While salmon bakes, whisk together yogurt, dill, lemon juice, honey, garlic, and olive oil in a bowl.
- 6 Season sauce with salt and pepper to taste.
- 7 Serve salmon drizzled with dill yogurt sauce and garnish with lemon slices if desired.
Nutrition
Calories:
320 kcal
Tips
- For extra flavor, marinate the salmon in olive oil, salt, and pepper for 30 minutes before baking.
- substitution: Use sour cream if Greek yogurt is not available, but note it may alter the texture.
- If you prefer a warmer sauce, gently heat it in a small saucepan before serving.
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in the oven or microwave.
Serving Suggestions
- Serve with a side of roasted vegetables or a fresh green salad.
- Pair with a chilled white wine for a delightful meal.
FAQ
Can I use another type of fish?
Yes, this recipe works well with other firm white fish like cod or halibut.
Is the yogurt sauce dairy-free?
No, the yogurt sauce contains dairy. For a dairy-free option, use coconut yogurt.