Thai Basil Beef and Green Bean Stir Fry
Aromatic and vibrant, this stir fry brings together tender beef, crisp green beans, and fragrant Thai basil in a symphony of flavors.
Total: 35 minPrep: 15 minCook: 20 min4 servingsDifficulty: Easy⭐ 4.8 (125+ ratings)$
Ingredients
Servings:
- 1 lb flank steak, thinly sliced against the grain
- 12 oz green beans, trimmed
- 3 cloves garlic, minced
- 2 tbsp fresh ginger, minced
- 1/4 cup Thai basil leaves
- 3 tbsp soy sauce, gluten-free if needed
- 2 tbsp oyster sauce
- 1 tbsp fish sauce
- 1 tbsp sesame oil
- 2 tbsp vegetable oil
- 1 tbsp sugar
- 1/2 tsp crushed red pepper flakes
- Salt to taste
- Cooked jasmine rice, for serving
Steps
- 1 In a small bowl, toss the sliced beef with 1 tablespoon of soy sauce.
- 2 Heat 1 tablespoon of vegetable oil in a large skillet or wok over high heat. Add the beef and stir-fry until browned, about 3-4 minutes. Remove and set aside.
- 3 In the same skillet, add another tablespoon of vegetable oil and sesame oil. Toss in the green beans, garlic, and ginger, and stir-fry for 4-5 minutes until the beans are crisp-tender.
- 4 Add the remaining soy sauce, oyster sauce, fish sauce, sugar, and red pepper flakes. Stir to combine.
- 5 Return the beef to the skillet, add the basil leaves, and toss everything together until well combined and heated through.
- 6 Taste and adjust seasoning with salt if needed. Serve immediately over jasmine rice.
Equipment
- large skillet or wok
- spatula
Variations
- Substitute chicken for beef for a Thai Basil Chicken and Green Bean Stir Fry.
Substitutions
- If oyster sauce is unavailable, use an extra tablespoon of soy sauce and a touch of hoisin sauce.
Pairings
- Spring rolls
- Mango sticky rice
Nutrition
Calories:
320 kcal
Fat:
16g fat
Carbs:
10g carbohydrates
Protein:
30g protein
Fiber:
3g fiber
Sugar:
4g sugar
Sodium:
800mg sodium
Tips
- For the best texture, ensure the beef is sliced thinly and against the grain.
- Have all ingredients prepped and ready to go before starting to cook, as stir-frying is quick!
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet to maintain texture.
Freezing: Freezes well for up to 1 month. Thaw overnight in the refrigerator and reheat in a skillet.
Serving Suggestions
- Serve with steamed jasmine rice and a side of lime wedges for brightness.
FAQ
Can I use regular basil instead of Thai basil?
Yes, but Thai basil offers a unique anise-like flavor that complements the dish best.