Smoky Paprika Cauliflower Curry
A vibrant, aromatic curry where smoky paprika and cauliflower mingle in a creamy, golden embrace.
Total: 35 minPrep: 10 minCook: 25 min4 servingsDifficulty: Easy⭐ 4.7 (125+ ratings)$
Ingredients
Servings:
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon turmeric
- 1 can (14 oz) diced tomatoes
- 1 can (14 oz) coconut milk
- 1 head cauliflower, cut into florets
- 1/2 cup vegetable broth
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons fresh cilantro, chopped
- Juice of 1 lime
Steps
- 1 Heat olive oil in a large skillet over medium heat. Add onion and cook until softened.
- 2 Stir in garlic, ginger, cumin, smoked paprika, and turmeric, cooking for 1 minute.
- 3 Add diced tomatoes (with their juice), coconut milk, cauliflower florets, vegetable broth, salt, and black pepper.
- 4 Bring to a simmer and cook, covered, for 15 minutes until cauliflower is tender.
- 5 Stir in lime juice and adjust seasoning if needed.
- 6 Sprinkle with fresh cilantro before serving.
Equipment
- Large skillet with lid
Variations
- Add chickpeas for extra protein.
- Stir in spinach for an extra layer of greens.
Substitutions
- Use vegetable oil instead of olive oil if preferred.
- Substitute almond milk for a lighter coconut milk alternative.
Pairings
- Basmati rice
- Naan bread
- Cucumber salad
Nutrition
Calories:
280 kcal
Fat:
18g fat
Carbs:
23g carbohydrates
Protein:
5g protein
Fiber:
5g fiber
Sugar:
8g sugar
Sodium:
450mg sodium
Tips
- For a spicier kick, add a pinch of cayenne pepper with the spices.
- Serve with a dollop of plain yogurt for added creaminess.
Storage
Store in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.
Freezing: Freezes well for up to 3 months. Thaw overnight in the refrigerator and reheat with a splash of broth to restore consistency.
Serving Suggestions
- Serve with steamed basmati rice and a side of warm naan.
- Pairs wonderfully with a crisp cucumber salad.
FAQ
Can I use fresh tomatoes instead of canned?
Yes, use 2 cups of fresh diced tomatoes, but you might need to adjust the cooking time.