Chicken and Caramelized Onion Flatbread with Feta
Golden flatbread piled high with tender chicken, sweet caramelized onions, and creamy feta makes for a hearty, savory treat.
Total: 35 minPrep: 15 minCook: 20 min4 servingsDifficulty: Easy⭐ 4.8 (125+ ratings)$
Ingredients
Servings:
- 1 tablespoon olive oil
- 2 medium onions, thinly sliced
- 1 teaspoon sugar
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 1/2 cups cooked shredded chicken
- 4 flatbreads
- 1 cup crumbled feta cheese
- 1/4 cup fresh parsley, chopped
- 2 tablespoons butter, melted
Steps
- 1 Heat olive oil in a large skillet over medium heat. Add onions, sugar, thyme, salt, and pepper. Cook, stirring occasionally, until onions are golden brown and caramelized, about 15 minutes.
- 2 Preheat oven to 400°F.
- 3 Spread each flatbread with a thin layer of melted butter.
- 4 Divide the shredded chicken evenly among the flatbreads.
- 5 Top each with caramelized onions.
- 6 Sprinkle feta cheese over the top.
- 7 Bake in the preheated oven for 8-10 minutes, until cheese is melted and flatbread is warmed through.
- 8 Garnish with chopped parsley before serving.
Equipment
- skillet
- baking sheet
Variations
- Add sliced bell peppers or spinach for extra veggies.
Substitutions
- Substitute feta with goat cheese for a tangy alternative.
Pairings
- Pairs well with a light white wine or sparkling water with lemon.
Nutrition
Calories:
450 kcal
Fat:
20g fat
Carbs:
40g carbohydrates
Protein:
25g protein
Fiber:
3g fiber
Sugar:
6g sugar
Sodium:
800mg sodium
Tips
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a toaster oven to maintain crispiness.
Freezing: Freezes well for up to 1 month. Thaw overnight in the fridge and reheat in a toaster oven until warmed through.