Sheet Pan Teriyaki Salmon and Broccoli
Succulent salmon fillets and crisp broccoli roasted to perfection in a homemade teriyaki glaze.
Total: 30 minPrep: 10 minCook: 20 min4 servingsDifficulty: Easy⭐ 4.8 (123+ ratings)$
Ingredients
Servings:
- 4 salmon fillets, 6 oz each
- 4 cups broccoli florets
- 1/4 cup soy sauce
- 3 tablespoons honey
- 2 tablespoons rice vinegar
- 1 tablespoon minced garlic
- 1 tablespoon minced ginger
- 1 teaspoon sesame oil
- 2 tablespoons olive oil
- 1 tablespoon cornstarch mixed with 2 tablespoons water (optional)
- Sesame seeds for garnish
Steps
- 1 Preheat oven to 400°F.
- 2 In a small bowl, whisk together soy sauce, honey, rice vinegar, garlic, ginger, and sesame oil.
- 3 Place salmon and broccoli on a sheet pan. Drizzle with olive oil.
- 4 Pour half of the teriyaki sauce over the salmon and broccoli.
- 5 Bake for 15 minutes.
- 6 Remove from oven and brush with remaining sauce.
- 7 If desired, broil for 2-3 minutes for a caramelized glaze.
- 8 Garnish with sesame seeds before serving.
Equipment
- Sheet pan
- Baking sheet
- Parchment paper
Variations
- Add sliced carrots or bell peppers for extra veggies.
- Use chicken thighs instead of salmon for a poultry option.
Substitutions
- Use maple syrup instead of honey for a similar sweetness.
- Substitute coconut aminos for soy sauce to make it gluten-free.
Pairings
- Steamed jasmine rice
- Asian pear slices
- Green tea
Nutrition
Calories:
320 kcal
Fat:
14g fat
Carbs:
16g carbohydrates
Protein:
32g protein
Fiber:
4g fiber
Sugar:
10g sugar
Sodium:
800mg sodium
Tips
- For extra crispiness, ensure broccoli is spread out in a single layer.
- Use parchment paper on your sheet pan for easy cleanup.
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven to maintain texture.
Freezing: This dish does not freeze well due to the texture change in the salmon and broccoli.
Serving Suggestions
- Serve with steamed jasmine rice or a fresh green salad.
- Pair with a side of edamame for extra protein.
FAQ
Can I use frozen broccoli?
Absolutely! Just make sure to thaw and pat it dry before roasting for even cooking.