Teriyaki Salmon and Broccoli Rice Bowls
Succulent salmon glazed with a homemade teriyaki sauce, served over fragrant rice and vibrant broccoli.
Total: 30 minPrep: 10 minCook: 20 min4 servingsDifficulty: Easy⭐ 4.8 (125+ ratings)$
Ingredients
Servings:
- 1 ½ cups uncooked white rice
- 4 salmon fillets (6 oz each)
- 2 cups broccoli florets
- ¼ cup soy sauce
- ¼ cup mirin
- 2 tablespoons sake or dry sherry
- 2 tablespoons honey
- 2 cloves garlic, minced
- 1 tablespoon grated fresh ginger
- 1 tablespoon cornstarch mixed with 2 tablespoons water
- 1 tablespoon sesame seeds
- 1 tablespoon vegetable oil
- Sesame oil for drizzling
Steps
- 1 Cook the rice according to package instructions and keep warm.
- 2 In a small saucepan, combine soy sauce, mirin, sake, honey, garlic, and ginger. Bring to a simmer and cook until slightly reduced.
- 3 Whisk in the cornstarch slurry and cook until thickened.
- 4 Heat vegetable oil in a large skillet over medium-high heat. Sear salmon, skin-side down, for 4-5 minutes, then flip and brush with teriyaki sauce.
- 5 Add broccoli to the skillet, tossing to coat with sauce. Cook until broccoli is tender-crisp.
- 6 Serve salmon and broccoli over rice, drizzle with extra teriyaki sauce, and sprinkle with sesame seeds.
Equipment
- Skillet
- Saucepan
- Measuring cups and spoons
- Spatula
- Rice cooker or pot
Variations
Substitutions
Pairings
- Green tea
- Asian pear slices
Nutrition
Calories:
450 kcal
Fat:
18g fat
Carbs:
35g carbohydrates
Protein:
35g protein
Fiber:
3g fiber
Sugar:
12g sugar
Sodium:
800mg sodium
Tips
Storage
Store in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave with a splash of water to keep moist.
Freezing: Freezes well for up to 2 months. Thaw in the refrigerator overnight before reheating.