Sesame Ginger Stir Fried Green Beans and Tofu

• 12 oz green beans, trimmed
• 8 oz firm tofu, drained and pressed
• 2 tablespoons soy sauce
• 1 tablespoon sesame oil
• 1 tablespoon vegetable oil
• 2 cloves garlic, minced
• 1 tablespoon fresh ginger, minced
• 2 tablespoons rice vinegar
• 1 teaspoon sesame seeds
• 1 teaspoon cornstarch mixed with 2 tablespoons water
• Salt and pepper to taste

Steps

1. 1 Cut tofu into 1/2-inch cubes and season lightly with salt and pepper.
2. 2 Heat vegetable oil in a large skillet or wok over medium-high heat.
3. 3 Add tofu and cook until golden brown on all sides, about 6-8 minutes.
4. 4 Remove tofu and set aside.
5. 5 In the same skillet, add sesame oil, then garlic and ginger, sauté for 1 minute.
6. 6 Add green beans and stir-fry for 5 minutes until vibrant and tender-crisp.
7. 7 Return tofu to the skillet, add soy sauce and rice vinegar.
8. 8 Stir in the cornstarch slurry and cook until the sauce thickens, about 1-2 minutes.
9. 9 Sprinkle with sesame seeds and toss to coat.
10. 10 Serve immediately.

Equipment

• Skillet or wok
• Cutting board
• Chef’s knife

Variations

• Add red bell peppers or shiitake mushrooms for extra texture and flavor.
• For a spicy kick, toss in a diced chili or a dash of chili flakes.

Substitutions

• Use tamari for a gluten-free soy sauce option.
• Swap in oyster sauce for a richer, umami flavor if not avoiding seafood.

Pairings

• Steamed jasmine rice
• Miso soup
• Cucumber salad

Nutrition

Tips

• Pressing the tofu beforehand ensures a firmer texture.
• For extra flavor, marinate the tofu in a bit of soy sauce while prepping the rest of the ingredients.

Storage

Store in an airtight container in the fridge for up to 3 days. Reheat gently in a skillet to maintain texture.

Freezing: Freezes well for up to 2 months. Thaw in the fridge and reheat in a skillet with a splash of water or broth.

Serving Suggestions

• Serve with steamed jasmine rice and a side of miso soup.
• Pairs beautifully with a fresh cucumber salad drizzled with sesame oil.

FAQ