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Bowl of creamy golden soup with roasted butternut squash cubes and apple slices, garnished with fresh thyme.

Roasted Butternut Squash and Apple Soup

A velvety, golden soup that sings with the sweetness of roasted squash and tart apples, garnished with a sprinkle of fresh thyme.

Total: 60 minPrep: 20 minCook: 40 min6 servingsDifficulty: Easy⭐ 4.8 (120+ ratings)$

Ingredients

Servings:

Steps

  1. 1 Preheat oven to 400°F. Toss butternut squash and apples with 1 tablespoon olive oil; spread on a baking sheet and roast for 30 minutes.
  2. 2 In a large pot, heat remaining olive oil over medium heat. Sauté onion and garlic until softened.
  3. 3 Add roasted squash and apples to the pot along with vegetable broth and apple cider.
  4. 4 Bring to a simmer and cook for 10 minutes. Stir in cinnamon and nutmeg.
  5. 5 Use an immersion blender to puree the soup until smooth. Season with salt and pepper.
  6. 6 Serve hot, garnished with fresh thyme.

Equipment

Variations

Substitutions

Pairings

Nutrition

Calories: 150 kcal
Fat: 5g fat
Carbs: 25g carbohydrates
Protein: 3g protein
Fiber: 5g fiber
Sugar: 10g sugar
Sodium: 400mg sodium

Tips

Storage

Store in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stove or in the microwave.

Freezing: Freezes well for up to 3 months. Thaw in the refrigerator and reheat gently.

Serving Suggestions

FAQ

Can I make this soup without roasting the vegetables?

Yes, you can skip roasting and just cook the vegetables in the pot, but roasting adds depth of flavor.

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