Mediterranean Salmon with Tomato Olive Relish
Succulent salmon fillets crowned with a zesty, chunky relish of sun-ripened tomatoes and briny olives.
Total: 27 minPrep: 15 minCook: 12 minServes 4Difficulty: Easy⭐ 4.7 (120+ ratings)$
Ingredients
Servings:
- 4 salmon fillets (6 ounces each)
- 1 pint cherry tomatoes, halved
- 1/2 cup pitted Kalamata olives, chopped
- 1/4 cup red onion, finely diced
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons fresh dill, chopped
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon dried oregano
- Salt to taste
- Freshly ground black pepper to taste
- Optional: Lemon wedges for serving
Steps
- 1 Preheat oven to 400°F.
- 2 In a bowl, combine cherry tomatoes, olives, red onion, parsley, dill, olive oil, red wine vinegar, oregano, salt, and pepper. Mix well to create the relish.
- 3 Place salmon fillets on a parchment-lined baking sheet.
- 4 Spoon the tomato olive relish evenly over each fillet.
- 5 Bake for 12 minutes or until the salmon is cooked through and flakes easily with a fork.
- 6 Serve warm with extra relish on the side and lemon wedges if desired.
Equipment
- Baking sheet
- Parchment paper
Variations
- Add feta cheese to the relish for extra creaminess.
- Use trout or sea bass as an alternative to salmon.
Substitutions
Pairings
- Quinoa pilaf
- Steamed asparagus
Nutrition
Calories:
350 kcal
Fat:
18g fat
Carbs:
8g carbohydrates
Protein:
35g protein
Fiber:
3g fiber
Sugar:
4g sugar
Sodium:
400mg sodium
Tips
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in the oven or microwave.
Freezing: This dish does not freeze well due to the texture of the salmon and relish.