Italian Sausage and White Bean Skillet

• 1 tablespoon olive oil
• 12 ounces Italian sausage, casing removed
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1 15-ounce can white beans, drained and rinsed
• 1 14.5-ounce can diced tomatoes
• 1 cup chicken broth
• 1 teaspoon red pepper flakes
• Salt and pepper to taste
• 2 cups baby spinach
• Grated Parmesan cheese for serving

Steps

1. 1 Heat olive oil in a large skillet over medium heat.
2. 2 Add the Italian sausage and cook until browned, breaking it into crumbles.
3. 3 Add the onion and cook until softened.
4. 4 Stir in garlic, oregano, and basil, cooking for another minute.
5. 5 Add the white beans, diced tomatoes, chicken broth, and red pepper flakes.
6. 6 Season with salt and pepper, then bring to a simmer.
7. 7 Cook for 10 minutes, allowing the flavors to meld.
8. 8 Stir in the baby spinach until wilted.
9. 9 Serve hot with grated Parmesan cheese.

Equipment

• Large skillet
• Wooden spoon

Variations

• Add diced bell peppers for extra crunch and color.
• Stir in some diced zucchini for a summer twist.

Substitutions

• Substitute chicken sausage for Italian sausage for a different flavor profile.
• Use canned cannellini beans if another type of white bean is unavailable.

Pairings

• A glass of Chianti
• Garlic bread

Nutrition

Tips

• For a smokier flavor, use smoked paprika in addition to or instead of red pepper flakes.
• Feel free to use turkey sausage for a leaner option.

Storage

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat with a splash of broth or water to maintain moisture.

Freezing: Freezes well for up to 3 months. Thaw in the refrigerator and reheat gently on the stovetop with a splash of broth.

Serving Suggestions

• Serve with crusty bread for a complete meal.
• Pairs well with a side salad for a lighter touch.

FAQ