Creamy Tuscan Salmon with Spinach and Tomatoes
Buttery, flaky salmon is nestled in a luscious, creamy sauce brimming with sautéed spinach and juicy tomatoes.
Total: 30 minPrep: 10 minCook: 20 minServes 4Difficulty: Easy⭐ 4.8 (123+ ratings)$
Ingredients
Servings:
- 4 (6-ounce) salmon fillets
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 (15-ounce) can diced tomatoes
- 2 cups fresh spinach, roughly chopped
- 1 cup heavy cream
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried basil
- Salt, to taste
- Black pepper, to taste
- 1/4 cup grated Parmesan cheese (optional)
Steps
- 1 Heat olive oil in a large skillet over medium heat.
- 2 Add diced onion and cook until softened, about 3 minutes.
- 3 Stir in minced garlic and cook for another minute.
- 4 Add diced tomatoes (with their juices) and bring to a simmer.
- 5 Toss in chopped spinach until it wilts into the sauce.
- 6 Pour in heavy cream and sprinkle with thyme and basil. Stir to combine and let sauce thicken slightly.
- 7 Season the sauce with salt and black pepper to taste.
- 8 Gently place salmon fillets into the skillet, nestling them into the sauce.
- 9 Cover skillet and cook for about 10-12 minutes, or until salmon is cooked through.
- 10 Sprinkle with Parmesan cheese just before serving, if using.
Equipment
- Large skillet with lid
Variations
- Add a splash of white wine to the sauce for extra depth.
- For a kick, sprinkle red pepper flakes into the sauce.
Substitutions
- If spinach isn't your thing, swap in kale or arugula.
Pairings
- A glass of crisp white wine like Pinot Grigio.
- Finish with a slice of lemon wedge on each fillet.
Nutrition
Calories:
450 kcal
Fat:
28g fat
Carbs:
8g carbohydrates
Protein:
35g protein
Fiber:
3g fiber
Sugar:
6g sugar
Sodium:
400mg sodium
Tips
- For a dairy-free option, substitute coconut cream for the heavy cream.
- Ensure the salmon is skin-side down in the skillet for even cooking.
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in a skillet or microwave.
Freezing: Freezes well for up to 2 months. Thaw overnight in the fridge and reheat gently.
Serving Suggestions
- Serve with crusty bread to soak up the creamy sauce.
- Pairs wonderfully with roasted asparagus or garlic mashed potatoes.
FAQ
Can I use frozen spinach?
Absolutely! Just make sure to thaw and squeeze out excess moisture before adding to the sauce.